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This informal video presentation highlights the September 2001 open seminar on Australias Central Coast at Tumi Umbi. This seminar-style presentation kicks off with a 45-minute commentary on technical theories, application practices and the historical premise of kata, by Patrick McCarthy. His popular two-person stretching drills that run for about ten minutes follow the commentary. The main body of the tape is dedicated to a series of unique and hands-on application practices, explanations and demonstrations linked to traditional kata such as Gojushiho, the Pinan kata, Naihanchi, Bassai and Kusanku. The rest of this informal video presentation covers a seven-part two-person flow-drill that links shoving, backhanding, straight punching, hook punching, downward striking, upper-cut punching and elbowing together into a single practice. Application practice drills Two person drills Comprehending Kata Much more
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