A self-help manual focusing on communication and relationship issues. Designed to unlock your own life path and an accompaniment to help you through difficult processes that ultimately help shift you into a new gear. This is the resultant book to The Soul Searcher, the amazing story of Judy Fraser's life and the reason she she came to develop this manual of Life Management.
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Most Helpful Customer Reviews
Format:Paperback|Amazon Verified Purchase
This is a wonderful book for completely immersing yourself in. It is not a light read, and Judy Fraser is clearly someone with an enormous level of insight and knowledge about humanity and relationship with spirit and soul. It is written as a series of short chapters, each devoted to specific aspects of living as a holistic human that build incrementally and carefully over more than 200 pages, and is maybe best used over a period of time to properly absorb the level of of insight on offer. The text is supported with many diagrams, with helpful questions for reflection. Before buying this I hadn't appreciated it's depth, it's size (it is an A4 manual more than a conventional book), and quite what it sets out to do.
I am normally a quick reader, but in working through this text I found myself slowing right down, squeezing every last drop of insight from each paragraph, and reading no more than a chapter at a time. There is a truth waiting to be learned in almost every sentence. Quite remarkable, and highly recommended to anyone with more than a passing interest in exploring how to live effectively.
I am normally a quick reader, but in working through this text I found myself slowing right down, squeezing every last drop of insight from each paragraph, and reading no more than a chapter at a time. There is a truth waiting to be learned in almost every sentence. Quite remarkable, and highly recommended to anyone with more than a passing interest in exploring how to live effectively.
By les ashton
Format:Paperback
"I'm taking charge of my life".....well , as we all know the doing is always so much harder - So here's the manual to help!
As unique individuals with unique requirements we all need a helping hand to assist us in deciding the next steps in fulfilling our potential.Judy Fraser's Second Aid approach provides such help and guidance in a straight forward , accessible and yet thought provoking way.Through increasing our awareness of the linkage of the mind , body and importantly the spirit , Second Aid teachings inform the growth of intuition and allow the individual to increasingly become more self aware ,self caring and self loving.
As one works through the guide , which is laid out in accessible bite size chapters , I felt an increasing resonance with what was being suggested and also an increasing sense of being at one with myself
If you are looking for a guide to hold your hand through the journey to living effectively and in rhythm , then this is the book for you.As a General Practitioner for over 20 years , I would recommend this book to any of my patients who are struggling with their physical symptoms and who may need some help with finding and opening the door to a deeper understanding
Dr Les Ashton
Deputy Medical Director
Leicestershire
As unique individuals with unique requirements we all need a helping hand to assist us in deciding the next steps in fulfilling our potential.Judy Fraser's Second Aid approach provides such help and guidance in a straight forward , accessible and yet thought provoking way.Through increasing our awareness of the linkage of the mind , body and importantly the spirit , Second Aid teachings inform the growth of intuition and allow the individual to increasingly become more self aware ,self caring and self loving.
As one works through the guide , which is laid out in accessible bite size chapters , I felt an increasing resonance with what was being suggested and also an increasing sense of being at one with myself
If you are looking for a guide to hold your hand through the journey to living effectively and in rhythm , then this is the book for you.As a General Practitioner for over 20 years , I would recommend this book to any of my patients who are struggling with their physical symptoms and who may need some help with finding and opening the door to a deeper understanding
Dr Les Ashton
Deputy Medical Director
Leicestershire
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5.0 out of 5 stars
4 reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
Second Aid - taking charge of your life
12 Dec 2011
By les ashton
- Published on Amazon.com
Format:Paperback
"I'm taking charge of my life".....well , as we all know the doing is always so much harder - So here's the manual to help!
As unique individuals with unique requirements we all need a helping hand to assist us in deciding the next steps in fulfilling our potential.Judy Fraser's Second Aid approach provides such help and guidance in a straight forward , accessible and yet thought provoking way.Through increasing our awareness of the linkage of the mind , body and importantly the spirit , Second Aid teachings inform the growth of intuition and allow the individual to increasingly become more self aware ,self caring and self loving.
As one works through the guide , which is laid out in accessible bite size chapters , I felt an increasing resonance with what was being suggested and also an increasing sense of being at one with myself
If you are looking for a guide to hold your hand through the journey to living effectively and in rhythm , then this is the book for you.As a General Practitioner for over 20 years , I would recommend this book to any of my patients who are struggling with their physical symptoms and who may need some help with finding and opening the door to a deeper understanding
Dr Les Ashton
Deputy Medical Director
Leicestershire
As unique individuals with unique requirements we all need a helping hand to assist us in deciding the next steps in fulfilling our potential.Judy Fraser's Second Aid approach provides such help and guidance in a straight forward , accessible and yet thought provoking way.Through increasing our awareness of the linkage of the mind , body and importantly the spirit , Second Aid teachings inform the growth of intuition and allow the individual to increasingly become more self aware ,self caring and self loving.
As one works through the guide , which is laid out in accessible bite size chapters , I felt an increasing resonance with what was being suggested and also an increasing sense of being at one with myself
If you are looking for a guide to hold your hand through the journey to living effectively and in rhythm , then this is the book for you.As a General Practitioner for over 20 years , I would recommend this book to any of my patients who are struggling with their physical symptoms and who may need some help with finding and opening the door to a deeper understanding
Dr Les Ashton
Deputy Medical Director
Leicestershire
1 of 1 people found the following review helpful
5.0 out of 5 stars
An Essential Companion
18 Jan 2012
By GDS Khalsa
- Published on Amazon.com
Format:Paperback
This book outlines the theoretical and practical fabric of the 'Second Aid' therapeutic model. This is a rigorous but friendly work which achieves the lofty objective that is set out in the Preface:'to enable people to take charge of their life. To actually DO it rather than simply SAYING you are doing it.'
It accurately and meticulously moves through the different organs and emotions and their psycho spiritual correlations with color, shape, form, food and environmental factors, providing a wide contextual matrix with which to discern patterns of symptoms and diagnose them.
It is a refreshing change from the proliferation of half baked self help manuals to find a comprehensive and systematic body of work which will be of interest to anyone engaged in the therapeutic process from the perspective of either the patient or therapist. The clear reasoned voice of extensive experience is heard echoing throughout this book, emphasising the essentials of self reflection, of consistent application and of expanding ones perspective to see the clear light which shines beyond duality.
Here, the esoteric is firmly rooted in the practicalities of the experience of personal transformation, through which it resonates in a truly holistic and authentic manner.
I would recommend Second Aid to all those who are walking the path of healing or who want to walk it. It will considerably enrich your journey
It accurately and meticulously moves through the different organs and emotions and their psycho spiritual correlations with color, shape, form, food and environmental factors, providing a wide contextual matrix with which to discern patterns of symptoms and diagnose them.
It is a refreshing change from the proliferation of half baked self help manuals to find a comprehensive and systematic body of work which will be of interest to anyone engaged in the therapeutic process from the perspective of either the patient or therapist. The clear reasoned voice of extensive experience is heard echoing throughout this book, emphasising the essentials of self reflection, of consistent application and of expanding ones perspective to see the clear light which shines beyond duality.
Here, the esoteric is firmly rooted in the practicalities of the experience of personal transformation, through which it resonates in a truly holistic and authentic manner.
I would recommend Second Aid to all those who are walking the path of healing or who want to walk it. It will considerably enrich your journey
1 of 1 people found the following review helpful
5.0 out of 5 stars
Very helpful and deeply insightful
14 Jan 2012
By Tatiana Abend
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
This book shed light on my own development as a person and in my profession in helping others in their own life journey. The book is very dense in information, a book one would read many times over, but well worth it for the new perspective and knowledge gained about ourselves and our place in the world, in the energy fields that are in and around us, and the natural 'flow' of life that we experience, and how to make sense of it all!
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5.0 out of 5 stars
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