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Product Description
There is no better way to tap into today's soup craze than with this glorious cookbook, filled with more than 100 delicious low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible flavor - Black Mushroom and Spinach Wonton Soup and Creamy Fennel Soup with Shrimp both contain only one gram of fat. Barrett offers soups to be savored in every season. In the fall, Creamy Carrot Soup or Roasted Beet Borscht will delight you. Winter Squash Soup with Thyme or Real Gumbo with Okra and Chicken is sure to take the edge off the cold during the snowy months. Come springtime, there is Vidalia Onion Soup or Arugula Vichyssoise, and, to beat the summertime heat, make a batch of Cool Cucumber and Yogurt Soup or Creamy Tomato Bisque with Shallots and Tarragon. You have a veritable calendar full of soup pleasures at your fingertips.
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Most Helpful Customer Reviews
63 of 63 people found the following review helpful
Format:Hardcover
I won't lie... I was Saved by Soup. I buy low-fat, low-calorie cookbooks all the time, but the sad truth is that most of them end up on the same never-touched shelf in my kitchen. I just don't have that much time to cook, and it never feels worth it to me when the food always ends up tasting bland and never fills me up. However, when I noticed that some of that holiday season weight gain had long outlasted the decorations on my tree, I decided to take the low-fat, low-cal cookbook plunge one last time. I swear, this book changed my life. The recipies are so easy even I can do them, and are such that I can cook whenever I have time (and it never takes much) and then re-heat or complete the finishing touches on the soup when I'm ready to eat! The soups, unlike most "diet foods" are delicious, filling, and just plain yummy, and I always get that (new for me) feeling of "oh my gosh I actually made that beautiful tasty dish!" Oh, and the best part? I've had the book for a month now and already the pounds are slipping away. I honestly have nothing negative to say...you're just absolutely crazy if you don't buy this book.
34 of 35 people found the following review helpful
Format:Hardcover
Many recipes in this book are based on a vegetable broth described in the beginning of the book. Very tasty and healthy. I have had many of these soups in restaurants, and wondered what the ingredients were. They are all here! The creamy carrot soup is the best. Buy this book, and make soup. You'll use it often.
1 of 1 people found the following review helpful
Format:Hardcover
I am really pleased with this book. The recipes are clearly written, with photos, and easy to follow. I have tried half a dozen and all worked out well.
It is american - so it took me some time to realise, for example, that scallions were spring onions!
All low fat, so great if you are watching your weight.
It is american - so it took me some time to realise, for example, that scallions were spring onions!
All low fat, so great if you are watching your weight.
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