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STOP Snoring!: Natural Snoring Remedies [Kindle Edition]

Helen Mayhew
3.0 out of 5 stars  See all reviews (2 customer reviews)

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  • Length: 43 pages (estimated)
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Book Description

Thousands of people snore - and thousands more suffer for it. Snoring is not only anti-social; it can also have serious consequences for your health:

A SNORER'S SLEEP MAY BE DISTURBED UP TO 300 TIMES A NIGHT
::
SLEEP DEPRIVATION LEADS TO CONSTANT TIREDNESS, HEADACHES AND A GENERAL FEELING OF ILL-BEING
::
DRIVING A CAR, OR OPERATING MACHINERY, IS EXTREMELY DANGEROUS IF YOU ARE OVER-TIRED
::
SERIOUS SNORING IS ALSO THOUGHT TO CONTRIBUTE TO HEART DISEASE AND STROKES
::

In this book I have brought together all my research on the subject of snoring, its causes and consequences, in this unique and inspiring guide. My technique is based solely on natural methods - no breathing equipment, drugs or other treatments are necessary. Don't let snoring be a problem - follow this easy, step-by step guide and put a stop to snoring - forever.


Product details

  • Format: Kindle Edition
  • File Size: 604 KB
  • Print Length: 43 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00IX7XC7U
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #615,404 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews
2.0 out of 5 stars No miracle cure 30 Mar. 2014
Format:Kindle Edition|Verified Purchase
Guess nothing great is simple, and there's certainly no simple ideas here. May be worth persevering with. If you can deal with what's expected.
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Format:Kindle Edition|Verified Purchase
Still reading ,quite honest appraisal of the problem.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.0 out of 5 stars  1 review
0 of 1 people found the following review helpful
3.0 out of 5 stars British author uses many unfamiliar terms 16 Mar. 2014
By David Boe - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
How many pounds are in a "stone?" The author clearly intends this book for a British audience. In describing one patient she says, "...when I saw him, he was about a stone and a half overweight." I once asked a British friend how much a stone was and he didn't know! In other sections she speaks in terms of kilos, another somewhat unfamiliar measurement for me. (According to Google, a British stone is 14 lbs. Why not just say the guy was about 20 lbs overweight? And one Kilo is 2.2 lbs. )

What was stranger, for me, was the song suggestion for one remedy: Exercise 1 is to be sung to the tune of "Bobby Shaftoe." Is this a song, or a singer? I think of myself as fairly cultured. I have a master's degree and spent two years in college living abroad in England and France. But I have no idea who or what "Bobby Shaftoe" is. (I later found it to be a British nursery rhyme, and the tune was completely unfamiliar to me.)

Stranger still were the You Tube links to suggested songs to sing for other exercises. The videos are simply regular artist videos of more people and several songs I've never heard, none of which have anything to do with snoring. They are simply the author's idea of good songs to sing "Ahhh" to, with the idea that singing such songs will help to resolve problem snoring.

Despite these criticisms, there are some beneficial exercises to be found in the book, and the author definitely has a lot of experience in the field. The book includes several case studies, which read more like miniature novellas than medical histories, with lots of dialogue. Maybe this is just a very British approach, but a lot of it seems more like filler than useful content.

I offer three stars because some of the material definitely has merit, but points off for what I would describe as a lack of focus.

Full disclosure: This reviewer is the author of a competing book of snoring remedies which as a courtesy I will not name here. Although my intent is to be objective in this review, the reader should be aware of the potential for bias.
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