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SKLZ Gold Flex / Swing Trainer

by SKLZ
58 customer reviews
| 4 answered questions

RRP: £69.00
Price: £44.80 & FREE Delivery in the UK. Details
You Save: £24.20 (35%)
Only 14 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
11 new from £41.40
  • Durable polyurethane head for frequent use
  • Shaft length helps flatten the swing plane
  • Flexible fiberglass shaft teaches lag and helps eliminate early release/casting
  • Golf grip with guidelines for proper hand placement
  • Head weight improves kinetic sequencing in the swing
  • Strengthens core golf muscles
  • Great low-impact stretch for pre-round warm-up
  • Fits easily in golf bag and is legal to carry on course

Explore Sports & Outdoors Explore Sports & Outdoors

£44.80 & FREE Delivery in the UK. Details Only 14 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.

Frequently Bought Together

SKLZ Gold Flex / Swing Trainer + Longridge Power Band + PGA TOUR Pro Sticks Alignment Golf Aid - Red, 123cm
Price For All Three: £62.78

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Product details

  • Product Dimensions: 6.4 x 6.4 x 121 cm
  • Boxed-product Weight: 590 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Item model number: GFT01-000-02
  • ASIN: B0053C3WDC
  • Date first available at Amazon.co.uk: 8 Aug. 2011
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (58 customer reviews)
  • Amazon Bestsellers Rank: 2,947 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Product Description

SKLZ Gold Flex

Gold Flex Strength and Tempo Trainer

The Gold Flex warm-up and tempo training aid is designed to improve your swing while providing a core muscle workout. The Gold Flex encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices.

SKLZ Gold Flex

About SKLZ

SKLZ is committed to elevating the athlete in each of us by guiding and serving athletes on their journeys to be their personal best. As the flagship brand of Pro Performance Sports, based in San Diego California, SKLZ develops innovative athletic performance and skill development training products, technology and knowledge for serious athletes of all ages, skill levels and sports including baseball, football, soccer, golf, softball and basketball. SKLZ is known around the world for delivering durable, high-performance training products used by professional and amateur athletes as well as their coaches and trainers seeking to improve on a sport-specific skill or a performance-focused goal such as speed, agility, balance or core strength.

Manufacturer's Description

The Gold Flex warm-up and tempo training aid is designed to improve your swing while providing a core muscle workout. The Gold Flex encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices.

Customer Questions & Answers

Customer Reviews

4.5 out of 5 stars

Most Helpful Customer Reviews

20 of 20 people found the following review helpful By Mr C. on 3 Mar. 2013
Verified Purchase
This is a brilliant training aide. Any reasonable golfer will immediately feel the benefit of using this equipment but a complete beginner may struggle with it. Very quickly you get to feel what a good swing should feel like and you can learn to build up the all important lag. There's no doubt that it strengthens your core muscles in this process and it's worth taking with you down the range even if you do get a few funny looks. It's also great as a warm-up tool: a lot better than swinging a couple of clubs.

Contrary to what you may have read elsewhere, there is nothing wrong with the build quality. It's very robust and I can't see anything that might come apart! After using it for 2 weeks I added about 10 yards to each iron and 20 yards to my drives. Now I use it all the time because as well as helping the golf swing it works on the muscles in your waist.

I also bought an Orange Whip trainer for a friend so I was able to compare the two products. The SKLZ is a bit heavier so if you are a senior or junior you might be better getting the Orange Whip. However, I prefer the SKLZ because it is heavier, half the price and the grip can be changed; with the Orange Whip it's not so easy to re-grip.
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12 of 12 people found the following review helpful By MTA on 11 Nov. 2014
Verified Purchase
I have been playing golf for about 4 years, had 1 lesson a few years ago and have a lot of bad golfing habits. Most of my golfing games are spent trying different feet, ball, body and swing variations to compensate for my poor golf swing, struggling trying to get my driver and iron shots consistent.

I saw a video demonstrating the SKLZ Gold Flex swing trainer on You Tube and was impressed with the simplicity of the design and could see the nicely controlled flowing golf swings on show and could see the potential benefits, so I decided to buy it on Amazon.

The Gold Flex I purchased is 48 inches long which is longer than my normal clubs. At first I thought that it was too long, However when I transferred from the Gold Flex to my normal clubs it did not hinder the lining up with the golf ball.

When I first used the Gold Flex it felt a little clumsy and heavy but after a few swings I started to slow the swings down and let the Gold Flex do the work. The weight on the end of the Gold Flex naturally brings your hands/arms into a nice position on the back swing then it flexes behind your head ready for the down swing. Because the swing is slowed down I waited until the Gold Flex had come back over my shoulder on the down swing and could feel the right time to start to power down on the down swing. Where previously I believe I was trying to power back down to high on the down swing,

I now practise with 15 swings with the Gold Flex then 15 swings alternating between my normal golf clubs, because of the weight of the Golf Flex I found when I started to swing my normal clubs they felt a lot lighter and easier to swing and my golf swing started to mirror the Golf Flex swing.
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5 of 5 people found the following review helpful By Ian Murray on 29 Oct. 2014
Verified Purchase
I have had my SKLZ Gold Flex for a month now and it has really helped me change my swing from swinging the club "over the top" producing a slice because I was leading with my upper body to leading with my lower body and reducing my slice to a good straight ball flight.

You have to be focus in its use, I use it twice a day. In the morning I warm up with it for about 20 swings, then I swing my driver concentrating on the motion of starting the downswing with my hips and delaying my arms for 10 swings; I then repeat the process with a 6 iron and then a pitching wedge. In the evenings I do another 30 swings concentrating on the mechanics of the swing. You have to focus on the tempo of the swing.

The benefits I have seen are a straighter ball flight; I am longer off the tee and generally more consistent. The biggest change has been my driving, I have went from an inconsistent driver with a slice, to a straight driver with a lower more penetrating ball flight. I gained about 20 yards. It took me 4 or 5 rounds of golf and 10 practise range sessions to get use to the new motion in my golf swing.

I did notice sore core muscles for the first couple of weeks, but none after that.

I am really pleased with the results so far and would recommend it if you swing over the top and are willing to put in the work to change your swing.
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5 of 5 people found the following review helpful By andrew on 8 Dec. 2012
Verified Purchase
First rate - really beneficial to my swing. Flattened it out and stopped me cutting across the ball. Cut 2 shots in 2 weeks. Good work out and stretch as well. Cant fault it . Half the price of an orange whip
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3 of 3 people found the following review helpful By ppm leisure on 8 April 2013
Verified Purchase
This is a great training aid. Develops momentum, timing and rhythm. Develops core muscles. If you don't swing this correctly it be obvious.
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3 of 3 people found the following review helpful By MJ on 4 July 2013
Verified Purchase
Excellent training aid and a fraction of the price of the orange whip. Helps build memory into your swing and strengthen core muscles
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3 of 3 people found the following review helpful By sam on 1 Mar. 2014
Verified Purchase
I have had 4 years of lessons on and off to help my swing and this has done more than the lessons,
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1 of 1 people found the following review helpful By rick evans on 7 Nov. 2014
Verified Purchase
An excellent training device. Really makes you understand and 'feel' your swing. Can be swung indoors, just make sure the TV is out of range. Finally, I have not played to my handicap which was 16 for nearly two years. Yesterday I played to 13!
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