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A SIMPLE SOLUTION TO AMERICA'S WEIGHT PROBLEM: Banish Belly and Lose Weight in Just 5 Minutes a Day (Self-help and Spiritual Series.)
 
 

A SIMPLE SOLUTION TO AMERICA'S WEIGHT PROBLEM: Banish Belly and Lose Weight in Just 5 Minutes a Day (Self-help and Spiritual Series.) [Kindle Edition]

Dr. Sukhraj S. Dhillon

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Product Description

Product Description

With all the knowledge and experience of doing research and publishing 12 health-related books, I must admit that I have maintained proper weight. However, I COULD NOT REDUCE EVEN 5 POUNDS NATURALLY till I tried what I don’t hesitate to call a miracle technique for reducing belly and losing weight. The most effective among any method I have tested or written about weight loss. It can be done anywhere, anytime and requires no special equipment. And this is not even any diet or vigorous exercise or some nutrient, vitamin, hormone, and drug that I am promoting.

The book is divided in three parts. Part one is about diet concept using the best of eastern traditions and western scientific knowledge. However, the traditional dieting approaches, in general, have not worked, and the number of over-weight young and old have gone up. We suggest you read this useful information. But may quickly go through this part if not have time or not interested in dietary aspect. Part two is actual technique that needs to be understood as thoroughly as possible. Part three describes the science behind the technique and technicalities. The reader is suggested to read part three primarily to understand the theory and to master the technique. If not interested in theory or don’t have time, you may again quickly go through part three. But we highly recommend you read it.

Finally remember “your body is a temple of the soul and the holy spirit, a gift from God.” Consider every day what you can do to Care for the Temple. With child obesity rates at national health emergency levels (that has involved first lady Michelle Obama now), it is time to treat those fat, unhealthy, undisciplined bodies with a technique that works. This book is here to help you with that. Good Luck!

Product details

  • Format: Kindle Edition
  • File Size: 405 KB
  • Print Length: 151 pages
  • Publisher: Amazon; Revised & expanded 2010 Edition edition (18 Jun 2010)
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B003T9UX9M
  • Text-to-Speech: Enabled
  • Amazon Bestsellers Rank: #135,398 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Dr. Sukhraj S. Dhillon
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5 of 7 people found the following review helpful
A Simple Solution To America's Weight Problem -- Revised & Complete 2010 Edition 23 Jun 2010
By Greg Mansion - Published on Amazon.com
Format:Kindle Edition
A Simple Solution To America's Weight Problem
by Dr. Sukhraj S. Dhillon
ASIN: B003T9UX9M
Publisher: Amazon Publication -- Revised & Complete 2010 Edition

You ever wonder: How can we stay away from junk food?

Wouldn't it be a million dollar trick if we can do it? It will solve America's number one problem. The junk food is one of the major reasons for obesity and related diseases. Yes, it is possible according to this book. Here's a brief account what it says:
When you eat junk food; do kapalbhati just after eating the food to a count 10 or maximum 20? It really works. Be careful not to overdo it. You can end up with upset stomach. You read quite a detailed account about this technique and science behind it.

This is a very unique book about weight loss that combines stomach exercises and breathing based on scientific evidence.

I like his writings, primarily due to his unique approach. The author Dr. Dhillon is known to combine the best of Eastern traditions with Western Scientific knowledge because he has an advanced degree in science in the west at Yale University in USA and earlier education in the East at Punjab University in India. He has put this unique experience in about 12 guides combining Eastern and Western approach to health from happiness to longevity.

In this Amazon Kindle book you have nothing to lose except weight. Try it. It is well worth.
3 of 6 people found the following review helpful
Good starting guide to understand ancient eating habbits 14 Mar 2011
By N. Singh - Published on Amazon.com
Format:Kindle Edition
Some of the ancient eating and exercising habits had kept people healthier for centuries. It is only through fast adaptation to processed foods the obesity is not the rise. This book is a good help to understand how people can go to basics and become healthy. Does not mean one has to discard every new thing but just have to keep some basics in mind.

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