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Running: Training-motivation-performance-nutrition
Rachel Newcombe (Author) Average Customer Review:   (1)
Available from these sellers. Fantastic running book 31 Aug 2009Reviewer: Mr. K. J. Steele (see more about me) I was given this book as a gift and was one of the most inspiring gifts ever.A brilliant book to get started with and to progress with running. Covers running from beginnings to competing.Has some very good hints and tips, covers nutrition, kit, warm-up, cool-down and avoidance of injury. Read More |
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