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"Zest" journalists Susie Whalley and Lisa Jackson are passionate about running. Their mission is to inspire anyone who ever claimed they couldn't run to lace up their sneakers and succeed. They live in London."" "Zest" magazine is the UK's leading glossy women's health and fitness magazine. Aimed at anybody who wants to look and feel her amazing best, it is packed with inspiring, motivating, and energizing advice on how to improve your fitness levels, your diet, and your top-to-toe health, giving you the energy and enthusiasm to make the most of every day.
Good book to back into running just started after nearly a year good training plan am enjoying itPublished 2 months ago by mr mw davis
Good book with inspirational stories to help keep you motivated :-)Published 6 months ago by Lisa M Ward
The title should say "made easy for WOMEN", this is book targeted and written for women and as man I find it slightly discriminative. Read morePublished 8 months ago by Dos K