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Running Made Easy (Made Easy (Collins & Brown)) Paperback – 7 Aug 2014

14 customer reviews

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Product details

  • Paperback: 224 pages
  • Publisher: Collins & Brown; Revised edition edition (7 Aug. 2014)
  • Language: English
  • ISBN-10: 1909397776
  • ISBN-13: 978-1909397774
  • Product Dimensions: 20.9 x 15.1 x 1.1 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon Bestsellers Rank: 36,602 in Books (See Top 100 in Books)

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Product Description

About the Author

"Zest" journalists Susie Whalley and Lisa Jackson are passionate about running. Their mission is to inspire anyone who ever claimed they couldn't run to lace up their sneakers and succeed. They live in London."" "Zest" magazine is the UK's leading glossy women's health and fitness magazine. Aimed at anybody who wants to look and feel her amazing best, it is packed with inspiring, motivating, and energizing advice on how to improve your fitness levels, your diet, and your top-to-toe health, giving you the energy and enthusiasm to make the most of every day.

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Customer Reviews

4.4 out of 5 stars
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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By M. Davidson on 18 Feb. 2015
Format: Paperback Verified Purchase
I bought the book as a guide to try and improve my running. What I hadn't realised is that this book seems to be aimed at women more so than men and some of the issues discussed are particular to women runners. That said it is a nice guidebook to help get more from your running and if I am ever in the market for a running bra or pants then this may be useful.
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1 of 1 people found the following review helpful By A Happy Customer on 4 Jan. 2015
Format: Kindle Edition Verified Purchase
Really motivational. I have started the running programme and slthough it seems very slow, I am sticking with it and building myself up slowly. If is like talking with a friend and makes you want to get your inning kit on and vs a part of the outside world. Would 100% recommend
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Format: Paperback
This is a great, inspiring book. It's easy to read, well laid out and motivating. It's really pleasing to hold, and I find myself carrying it around the house and diving in to read a section whenever I have 10 minutes. The plan almost looks too easy - well certainly not daunting. A great book for women who want to take up running, lose weight or get in shape.
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1 of 1 people found the following review helpful By P. T. Keenan on 7 Sept. 2014
Format: Paperback Verified Purchase
Great book, as recommended by my sister. Getting me started on the path to fitness.
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Format: Kindle Edition Verified Purchase
Really motivating and encouraging book for those who are considering running and for those already running but needing a bit of inspiration to become 'a runner'.
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Format: Paperback Verified Purchase
I was hoping for inspiration to get me back on the road and this book was aimed at people who were complete novices.
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By MS LE BECK on 19 May 2015
Format: Kindle Edition Verified Purchase
It's brilliant I've read it back to front several times, got really good training plans, especially for beginners.
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