- Visit the Sports Nutrition Store and find a huge range and great offers on top-brand products for all aspects of your fitness and never run out of 100s of products with Subscribe & Save.
| ||||||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Plus, get an extra £5 Gift Certificate when you trade in books worth £10 or more before June 30, 2012. Visit the Books Trade-In Store for more details. |
Frequently Bought Together
Product details
|
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
4 of 4 people found the following review helpful
Format:Spiral-bound
Well packaged journal and quite an attractive layout with individual space for route, distance and time. However, the box for writing notes after each run is very small. If your post-run notes are a dozen or so words then this is a very good journal. If, like me, you like to identify with each run and include a line about a sunrise/particularly boggy part of woodland/very quick last mile leading to a P.B. then this is hopelessly inadequate. To be fair, there is a larger box to record notes in but that is just for the week and not for each run. For daily note takers then I would recommend the Runners World Training DIARY, not the Journal. For those that just want to record times and routes this is hard to beat.
2 of 2 people found the following review helpful
Format:Spiral-bound
There is space to record daily run info, time, distance, route etc, it also has little tips and fun facts on every page.
At the end of the week, there is a place to record your weekly total miles of running, and your total milage to date.
Tracking weekly mileage helps avoid injury as the vast majority of running injuries are due to doing too much too soon, or running too quickly too often.
There are 52 weeks of log space.At the back there is also a shoe log and a seperate log to record races.
Highly recommmend for runners of all abilities.
At the end of the week, there is a place to record your weekly total miles of running, and your total milage to date.
Tracking weekly mileage helps avoid injury as the vast majority of running injuries are due to doing too much too soon, or running too quickly too often.
There are 52 weeks of log space.At the back there is also a shoe log and a seperate log to record races.
Highly recommmend for runners of all abilities.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
37 reviews
17 of 18 people found the following review helpful
Keep a log now, because you'll never remember later!
22 Feb 2004
Format:Spiral-bound
This is a great training journal! Not only does it have a space to record daily run info, but it has little tips and fun facts on every page.
For each day, there is a space to fill in the route you took, distance and time, any cross-training you did, how you felt, and thoughts. At the end of the week, there is a place to record your weekly total miles of running, and your total milage to date.
There are 52 weeks of log space in this journal.
Start recording your milage, feelings, and thoughts now... you will benefit from it in the future... and it may even give you some laughs to see how you felt starting out.
3 of 3 people found the following review helpful
solid running log
3 Jun 2007
Format:Spiral-bound
Full color is nice. Organized and has places for miles, time, etc.
Only con is I wish it had more space for writing comments daily, instead of the big weekly comment box. That's just my personal preference, there's nothing wrong with this log.
Only con is I wish it had more space for writing comments daily, instead of the big weekly comment box. That's just my personal preference, there's nothing wrong with this log.
3 of 3 people found the following review helpful
2006 - Revised and Updated
25 Nov 2006
Format:Spiral-bound
The 2006 edition has been released. The earlier reviews were written about the earlier edition (2001 or 2002?) and the editors seem to have taken the feedback to heart and have come up with a much improved version this year. For this edition, instead of having the week start at Sun, they have decided to put the weekend together, starting the week at Mon and then ending with Sat and Sun. There is plenty of space to write. The pictures and captions are colorful, attractive and useful. There is half a page of notes for you to fill up with thoughts of your runs, nutrition, whatever you want at the end of each week.
I just started running 3 months ago and I found this journal really helpful. Just the thought of filling up the pages with my runs motivate me to do better each work. It feels great to see that your efforts are paying off when you go through the filled pages and see how your mileage has been going up. Also, I use the empty half page to put down my calories intake, my goals for the week (whether for running or for personal life) and my thoughts. It is like having a friend! I recommend this for beginning runners!
I just started running 3 months ago and I found this journal really helpful. Just the thought of filling up the pages with my runs motivate me to do better each work. It feels great to see that your efforts are paying off when you go through the filled pages and see how your mileage has been going up. Also, I use the empty half page to put down my calories intake, my goals for the week (whether for running or for personal life) and my thoughts. It is like having a friend! I recommend this for beginning runners!
Were these reviews helpful?
Let us know
Listmania!
|
|
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
