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Runner's Training Diary
 
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Runner's Training Diary (Spiral-bound)

by Bob Glover (Author)
4.0 out of 5 stars See all reviews (3 customer reviews)

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Product details

  • Spiral-bound: 192 pages
  • Publisher: Penguin Books Australia; Spi edition (1 Oct 1997)
  • Language English
  • ISBN-10: 0140469915
  • ISBN-13: 978-0140469912
  • Product Dimensions: 22.7 x 16.1 x 1.3 cm
  • Average Customer Review: 4.0 out of 5 stars See all reviews (3 customer reviews)
  • Amazon.co.uk Sales Rank: 1,024,857 in Books (See Bestsellers in Books)

    Popular in this category:

    #96 in  Books > Sports, Hobbies & Games > Athletics & Gymnastics > Cross-Country Running

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  • See Complete Table of Contents

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Product Description

Synopsis
The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original.

From the Author
I use it myself several times each day!
We sell out the diary faster than we can stock them at our classes and at the New York Road Runners Club. It is really two books in one. Besides serving as an easy-to-use place to record your daily and weekly training, as well as your key speed workouts, long runs and races, it is a handy reference source. I refer to the charts for training paces, speed training and age-adjusted race prediction and scoring often. Lots of runners like using the sample 16-week marathon schedules since they are easy to flip to in the spiral-bound diary. This is my dream diary. It includes everything I've always wanted in a diary in my 30+ years of running.

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What Do Customers Ultimately Buy After Viewing This Item?

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Runner's Training Diary 4.0 out of 5 stars (3)
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Customer Reviews

3 Reviews
5 star:
 (2)
4 star:    (0)
3 star:    (0)
2 star:
 (1)
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Average Customer Review
4.0 out of 5 stars (3 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
3 of 3 people found the following review helpful:
2.0 out of 5 stars A disappointing logbook, especially in its log design, 9 Jul 1999
By A Customer
I was very disappointed with the Runner's Training Diary, particularly with the "log" portion of the book. The design seemed dated and too confining. I never had enough room to write much, and it was visually unpleasant with its boxes of various grey shadings for the different categories. I did find the articles and charts generally useful, but to me, the "log" portion is the heart of any logbook, and I ended up ditching my Training Diary and bought The Ultimate Runner's Journal, which was much more flexible, has a much "cleaner" design, great articles, and included color pictures to boot!
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2 of 2 people found the following review helpful:
5.0 out of 5 stars A brilliant motivational book for me - a 1st time marathoner, 20 Sep 2000
A really good book Loads of detail A very well thought out training program Lots of tips and suggestions And above all HIGHLY motivational. The author really seems to understand how one feels when running your first marathon Thanks to Bob and the book I made it round the New York marathon!
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Simply the best, 12 Jun 1999
By A Customer
Over the years I have used a number of different types of journals to log my workouts (including electronic logs), and this one is far and away the best I have found. I am going on my 3rd volume in a few weeks. I love the flexibility and ease of use of the training diary section, and the wealth of helpful information for pacing and training included in the back.
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