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on 29 January 2014
I bought this book as a present for a friend who was training for a marathon. She hadn't run one before, but this book really helped to explain how to run properly, more efficiently, and also how to avoid injury. So far, so good. Her times are improving massively and no injuries so far. Some fantastic information that you won't find anywhere else. Great stuff.
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on 12 February 2015
Very informative book for the serious sports people.
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on 21 May 2015
good service. no complaints
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on 8 April 2016
Very interesting read
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