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Rumble Roller Extra Firm Rumble Roller - Black, 15 x 77.5 cm


RRP: £62.00
Price: £58.87 & FREE Delivery in the UK. Details
You Save: £3.13 (5%)
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  • Specially designed bumps that are firm, but flexible like the thumbs of a massage therapist
  • 200 bumps that continuously knead the contours of your body
  • Provides you with a more convenient and economical self-treatment option for myofascial release
  • Gently stretching soft tissue, erodes trigger points and helps restore flexibility
  • Dimensions: 15cm x 77.5cm, Foam Density: Extra Firm

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Frequently Bought Together

Rumble Roller Extra Firm Rumble Roller - Black, 15 x 77.5 cm + 66Fit Spiky Massage Ball Hard x 1 Pieces, 10cm + 66Fit Spiky Massage Ball Hard x 2 Pieces, 8cm
Price For All Three: £68.85

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Product details

  • Product Dimensions: 78.7 x 15.2 x 15.2 cm ; 1.6 Kg
  • Boxed-product Weight: 1.7 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Item model number: RRX317
  • ASIN: B004INQSPG
  • Date first available at Amazon.co.uk: 12 Aug 2011
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (31 customer reviews)
  • Amazon Bestsellers Rank: 7,877 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

Product Description

The Rumbleroller Manipulates Soft Tissue - Like A Massage Therapist The Surface Of The Rumbleroller Contains Specially Designed Bumps That Are Firm, But Flexible, Much Like The Thumbs Of A Massage Therapist As You Roll Over The Top Of The Rumbleroller, The Bumps Continuously Knead The Contours Of Your Body, Gently Stretching Soft Tissue (Muscle And Fascia) In Multiple Directions This Action Erodes Trigger Points, Helps Restore Flexibility, And Brings Quick Relief To Common Types Of Muscular Pain By Design, The Rumbleroller's Bumps Are Firmer Than Muscle Tissue, But Much Softer Than Bone, So They Deflect Out Of The Way If They Contact Your Spine Or Other Bony Protrusions Through Simple Techniques, You Can Control The Amount Of Pressure The Bumps Apply To Your Body The Bumps Are Closely Spaced To One Another (< 2" Apart), So Several Of Them Simultaneously Contact Your Body During Most Exercises However, With A Slight Shift Of Your Body, You Can Reduce Your Area Of Contact With The Rumbleroller, Which Increases Pressure And Provides Deeper, More Penetrating Relief

Box Contains

1 x RumbleRoller & Instruction Leaflet

Customer Questions & Answers

Customer Reviews

4.8 out of 5 stars
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Most Helpful Customer Reviews

9 of 9 people found the following review helpful By Rich on 23 April 2013
Verified Purchase
I bought this product after quite a bit of research..
I work out with kettle bells and clubells and i have a job that often lands me up feeling i could do with some body work.. yoga and intuflow helps greatly, but this product enables me to do an extra muscle/myofacial release at the end of a session..

It is the most expensive one out there, but the product is good.. actually its excellent.. just that its a chunk of cash.. but i figured if you compared it to having body work, which its never going to be as good as, but who can afford a daily massage? and even wives cant be relied upon.. ! whats the world coming to?

To be honest its likely to see me out! . i reckon ill be able to hand it down to my kids...
its well made and easy to clean .. so 5 stars..
Rollers without knobles have some value but its quite limited in comparison, and this Rumble Roller does appear to be the best design ive found.
in addition, if you can stretch for the larger one, i would go for that, as it is more versatile..

Beware, the extra firm lives up to its name.. fine for me, but not my partner..
youd think somebody put her on the rack the way she was going on! ha!
little trick for that.. I just got a very cheap thin foam yoga mat.. made a tube and fixed it with three loops of duck tape.
so the foam sleeve softens it for the more tender bodies and then I just slip that off for my turn,. simples!.. you do get used to it quite quickly..
alternatively you could just put the tape around the offending parties mouth and save on the yoga mat?.. theres a thought.
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4 of 4 people found the following review helpful By Tim S on 7 Oct 2012
Verified Purchase
I figured I'd go for this extra firm version, because I've had loads of knots and muscle pain for years and didn't want to grow out of the softer version quickly. This thing really is firm! Almost solid. When lying on it, it hurts. Not always in a good way. But it almost always hits the spot. As well as hitting bone! Fantastic quality product (expected, for the price) but I think I should have gone for the softer version. The leaflet is useful, but the manufacturers should release an exercise video to show people how to use it properly and provide plenty of variety of exercises.
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3 of 3 people found the following review helpful By Jeff Hodgson on 31 May 2012
Verified Purchase
I was in 2 minds whether or not to get this extra firm roller or its softer brother, but I'm glad I got this one. Yes it is firm, but it will give you a good needing whenever you want or require it. You can of course lighten the pressure that you apply, but then you'll only be purchasing this after you have exhausted a standard smooth roller (hence not for the novice roller!). Great quick delivery from Physio Supplies Ltd - can't fault them. The only thing I could comment upon from a negative point of view, would be the length - I would have preferred a 100cm one, but this is only nit-picking. If you're an experienced roller who needs some extra needing for your tight muscles - just go and buy one and enjoy the feeling.
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3 of 3 people found the following review helpful By James Alliss on 15 Sep 2013
Verified Purchase
I purchased the P90X2 workout via Amazon over a month a go. I started off the course with a standard foam roller but noticed Tony referring to this device a lot. So, I bought it!

Honestly, at first I could not believe that people used it, it was horrible. Then after days 2 and 3, this thing has completely nailed all the painful areas and I genuinely don't feel the excruciating pain that I was getting before when carrying out these exercises. Now, when I got back to the standard foam roller, it seems so soft and weak.

If you're serious about your exercise then you need this bad boy.
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2 of 2 people found the following review helpful By CurlyCJ on 21 Aug 2013
Verified Purchase
Rumble Rollers have helped me rehabilitate a set of persistent mid back and shoulder problems that have been troubling me for the past 8 years. After 5 weeks and in combination with kettle bell training, stretching and hot & cold treatment my spine feel springy and supple and I have increased movement in my shoulders.

Purchased three of them: Black, blue and travel as was considering paying £3 grand for back mobiliser so thought why not see if these would help for a fraction of that cost. I mostly use the black as I have a relatively high discomfort threshold.

I would say these nifty things are better than using a physio as I do not have to book/pay every time I use them so I can get the benefit as often as I want (I may roll up to 5 times a day for three minutes each time). After a bit of practice and acclimatisation (uncomfortable at first) I was able to edge into those trigger points like a pro, or roll more rapidly to stimulate circulation to the damaged areas.

Wish I'd known about these sooner.
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4 of 4 people found the following review helpful By Rob on 3 Oct 2012
Verified Purchase
Really well made. Gets into the tight areas and definitely helps loosen them off. I would definitely recommend this product.
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3 of 3 people found the following review helpful By alalalalal on 18 Feb 2013
Verified Purchase
I suffer from fibromyalgia, very tight muscles... needing 2 to 4 hours deep tissue massage a week, always in discomfort. Since i use this on my whole body 1 hour a day, i no longer need massages and im feeling much better... highly recommended.
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3 of 3 people found the following review helpful By K.Fajimolu on 1 Mar 2014
Verified Purchase
I needed something to use on a regular basis to massage my body day or night. This beauty is just the ticket. It's fiery firm but leaves my body feeling good after 5 minutes. I drive a lot so it's in the boot whenever wherever I go.
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