I haven't even left yet and already this book has put my mind at ease about travelling. There is absolutely everything in there about planning your trip, your route, tips to help you decide where to go, how to get there and ideas of what to do while you're there. There is a section dedicated to web addresses to find information on everything you will need to know from where to buy a rucksack to pre booking a place on a certain course. It tells you what time of year to avoid certain places, due to weather and even tells you what time of year you can hitch rides on yachts!!!