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Rosemary Conley's Real Results Workout [DVD]


Price: £21.99 & FREE Delivery in the UK. Details
Only 4 left in stock.
Sold by HarriBella.UK.Ltd and Fulfilled by Amazon. Gift-wrap available.
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£21.99 & FREE Delivery in the UK. Details Only 4 left in stock. Sold by HarriBella.UK.Ltd and Fulfilled by Amazon. Gift-wrap available.

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Frequently Bought Together

Rosemary Conley's Real Results Workout [DVD] + Rosemary Conley - Slim 'N' Salsacise [DVD] + Rosemary Conley - Ultimate Whole Body Workout [DVD]
Price For All Three: £28.09

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Product details

  • Format: PAL
  • Subtitles For The Hearing Impaired: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Universal Pictures UK
  • DVD Release Date: 26 Dec. 2009
  • Run Time: 63 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (126 customer reviews)
  • ASIN: B002PIUQ4U
  • Amazon Bestsellers Rank: 28,694 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Rosemary Conley’s Real Results For Real Women Workout is aimed at ordinary people , and features six women who, with Rosemary, span six decades in age, from just 18 to over 60. Each leads a very different life, with different weight-loss and fitness needs and between them, they have lost an amazing 19 stone.

Rosemary says ‘ My latest DVD is unbelievably effective in burning fat and toning the body. The music is the best yet and I wanted my 30th and final DVD to be my very best. I believe it is. It’s a cracker!’

Track listing
  • Steps – Better Best Forgotten
  • Claire and H – Hey DJ
  • Steps – Last Thing on My Mind
  • Heresay – Everybody
  • Steps – Tragedy
  • Steps – Chain Reaction
  • M.People – Renaissance
  • Alison Limerick – Where Love Lies
  • Level 42 – Levels in Love
  • B.Witched – C’est La Vie
  • Sister Sledge – We Are Family
  • M.People – Open Your Heart
  • Liberty X – Just a Little
  • Steps – I know Him So Well

7 Workouts
  1. 7 minute Warm Up
  2. 23 minute Aerobic Fat Burning
  3. 10 minute Whole Body Toning - standing
  4. 10 minute Whole Body Toning – floor/ lying
  5. 5 minute Express Hip and Thigh Tone Up
  6. 4 minute Express Abs Workout
  7. 4 minute Cool Down and Stretch
Work out to this DVD and you will achieve real result: You will lose weight, burn fat and tone up!

Each section is highly effective and always offers an easy or an advanced option, so wether you are new to exercise or really fit, this exercise programme will work for you. Just select the section to suit the time you have available or put them together for a mega workout. They all work!

Customer Reviews

4.4 out of 5 stars

Most Helpful Customer Reviews

98 of 99 people found the following review helpful By Linda McKenna on 17 Sept. 2011
Format: DVD
I have a large collection of fitness DVDs but you can't beat Rosemary! If you like something which is easy to follow, manageable but likely to give results, then this is the one for you. What I like about this one is that it is easy to access the sections as sometimes I have lost the will to live never mind exercise before I find the beginning. But not with this one! I like the fact that there are just four sections: Warm up, Aerobic, Whole body tone up and floor and each section is timed and not too long. What is more, Rosemary does not make you feel guilty if you don't complete the whole programme; it is fine to access sections depending on how much time you have available. I find I can do the aerobics section twice. There are no overly complicated choreographed routines but simple, exercises which you can feel are beneficial. So much better than some of the celebrity DVDs I have purchased.
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20 of 20 people found the following review helpful By Petaldust on 13 Mar. 2012
Format: DVD
This is my workout of choice at the moment and I do it at least three times a week as I am not a member of the gym. You can work the aerobic section to your own pace and level. I always work up a sweat in this section. It does bemuse me that I am dripping sweat yet Rosemary and the girls on the dvd look fresh and not even slightly perspiring. Yes the music is quite cheesy, e.g Steps and Bewitched but to me the music is academic because all I want is a good all round workout and this dvd certainly delivers on that. I always do the complete dvd from beginning to end but it is broken up into bite size sections, each with it's own stretch cool down, if you have less time. Yes I have seen real results especially on tum and thighs.
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33 of 34 people found the following review helpful By Mrs. D. Warwick on 24 May 2011
Format: DVD
Had previous dvds of rosemary conley I enjoyed this one as was fun and easy to follow.In my early forties so want something for toning etc.Would not recommend for anyone wanting a fast workout but great for people just starting to exercise as no pains the next day
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22 of 23 people found the following review helpful By JanJan on 5 July 2011
Format: DVD
Although I hav'nt done this excersise routine a great many times, I found it to be easy to follow, and the fact that there are women on the CD with Rosemary taking it a bit easier than the rest, means that it can be followed within your own capabilities. I also got the Salsacise CD of Rosemary Conly's, and its really fun to do.
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21 of 22 people found the following review helpful By St George on 31 Dec. 2009
Format: DVD
EXCELLENT! Great fun and suitable for all fitness levels. Great music too. Her best yet!
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16 of 17 people found the following review helpful By Mrs. V. E. C. Maddison on 10 Jan. 2010
Format: DVD Verified Purchase
Got this DVD yesterday and did the warm up, aerobics, ab's and cool down. I love the timer on the screen, and it really didn't feel like I'd been exercising for 40 minutes, it went really quick! The only part I'd say wasn't great is that she launches into the routines and you have to watch for the move and figure out how to do it - there's no "watch me first, these are the moves", however, they are repitious and once you've got a move you remember it and it gets really easy. The music is great because the moves are in time with that, so it's easy to keep the rhythm . I like that there are beginner moves and then more advanced. Fab DVD.
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6 of 6 people found the following review helpful By M. Fisher on 22 Feb. 2010
Format: DVD Verified Purchase
I like the fact that the routine is split into different sections, so if you only have a small amount of time, you can just do a little.
Routines are easy to follow and a great start if you are really over weight to start getting more exercise into your life.
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32 of 35 people found the following review helpful By Liz on 10 Jan. 2010
Format: DVD Verified Purchase
I have always been a fan of Rosemary Conley and have been working out to her Video's/DVD's for 20 years. The workouts are easy to follow, you can choose a workout to suit your lifestyle by deciding how long you work out for. The only reason I haven't given it 5 stars is because the majority of the moves are the same as past DVD's, having said that I still enjoy doing it. It does suit all fitness levels because you choose how hard you work out, although I would say it is ideal for those very new to exercise. I usually do a 34 minute work out, which consists of 7 minutes warm-up, 23 minutes Aerobic fat burning section, then 4 minute cool down and stretch. The other options are 10 minutes of whole body toning - standing, 10 minutes of whole body toning - floor/lying, 5 minute express hip and thigh tone up and 4 minute express abs workout. With these great options you have no excuse by saying you haven't got time to exercise! The good thing about Rosemary Conley DVD's are that there a real people with real success stories working out with Rosemary, which really inspires you to exercise. Rosemary herself is down to earth and has good cueing when leading you through the exercises. Overall this is a very good DVD and very enjoyable to do. I would also recommend doing Hannah Waterman's Body Blitz Hannah Waterman's Body Blitz [DVD] [2009] as well as Davina Fit Davina Fit [DVD]
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