- Hardcover: 320 pages
- Publisher: Century (12 Oct 2000)
- Language English
- ISBN-10: 0712669779
- ISBN-13: 978-0712669771
- Product Dimensions: 24.8 x 19 x 3.4 cm
- Average Customer Review: 4.6 out of 5 stars See all reviews (5 customer reviews)
- Amazon Bestsellers Rank: 55,300 in Books (See Top 100 in Books)
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Product Description
Amazon.co.uk Review
Rosemary really has done it again. With this sequel to her best-selling Low Fat Cookbook she has produced a collection of straightforward, modern recipes in which the "low-fat" aspect really does appear secondary to taste. The Low Fat Cookbook 2 opens with a chapter outlining why we might want to lose weight, calorific intake tables and a breakdown of the components that a healthy, long-term diet should contain. What Rosemary proposes isn't actually faddy or extreme in the slightest; readers of The Red Wine Diet will know that even alcohol is allowed--in moderation. In fact good sense and moderation is the key throughout.
The extensive recipe section contains lots of useful everyday suggestions, including meals for one, microwave meals and recipes that take about half an hour to prepare from start to finish. These are really quite adventurous: "Grilled Sausages with balsamic shallot sauce" "Aubergine and Lentil Rogan Josh" "Marinated Gammon with apple and cinnamon sauce". There is fun food for kids that is easy enough for them to assist in the preparation--teaching them sensible eating habits at an early age. And some of the most welcome suggestions appear in the section of "Family Meals". All too frequently people embark on a strict diet which means eating differently to the rest of the family which inevitably means that it is impossible to stick to. The recipes here, however, are well balanced--there are plenty of vegetables and vegetarian recipes--so it would make sense for all the family to be tucking in. There are ideas for entertaining and a number of great desserts: "Baked Pears in Chocolate Sauce" and "Banana Custard Tart", for example. All in all, this is great collection and a worthy sequel to her previous best-seller. Anyone who enjoyed the original Low Fat Cookbook should relish the chance to extend their repertoire to include some of these nutritious, simple and most importantly, tasty meals. --Rachel O'Connnor
Product Description
Eat healthily and eat delicious food and meals at the same time with this second helping of treats from Britain's best-loved and best-selling health and fitness expert. The complete range of cooking - from individual snacks to family meals, dinner parties, summer entertaining, barbecues - is here in all its glory. Fully illustrated in colour throughout, this is the perfect book for anyone who wants to stay healthy but satisfied at the same time, thanks to Rosemary Conley's way of allowing even big portions to be low in fat content. Feel great and don't starve!.
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Most Helpful Customer Reviews
41 of 41 people found the following review helpful:
5.0 out of 5 stars
How does she do it!,
By
This review is from: Rosemary Conley's Low Fat Cookbook 2 (Hardcover)
Well if you thought the first book was great, then you'll love her second. Not only has she given even more recipes to the other sections but, now she has added 'Quick Meals' and 'Meals for one'. This book is not only good for people wanting to lose weight, but its also brillant for those who want to maintain their weight.If you have a sweet tooth, like me, there are plenty of deserts to choose from to make any mouth water. You don't have to be an expert cook to follow the recipes as they are clearly presented and really easy to follow. I would recommend this book to anybody.
7 of 7 people found the following review helpful:
4.0 out of 5 stars
Healthy and Tasty Too,
By Nanny P (UK) - See all my reviews
This review is from: Rosemary Conley's Low Fat Cookbook 2 (Hardcover)
Having been cooked meals from this book by our Son, we felt we just had to have it and it hasn't disappointed us. We still have many to try but to say more would be superfluous, you have to try it for yourself.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Rosemarys Conleys low fat cookbook 2,
This review is from: Rosemary Conley's Low Fat Cookbook 2 (Hardcover)
I brought this book for mum on amazon, as she had borrowed it from the libray and loved the recipes in it so much, she asked me too have a look on amazon and see if i could get a good deal. And with this transaction i did. At this moment in time i cant review the book as it is not my book, but i will say the condition of the book i recieved is good condition and well look after. and it was wrapped very well for despatch too me.
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