- Paperback: 400 pages
- Publisher: Arrow; New Ed edition (6 Jan 2000)
- Language English
- ISBN-10: 009928006X
- ISBN-13: 978-0099280064
- Average Customer Review: 4.4 out of 5 stars See all reviews (7 customer reviews)
- Amazon Bestsellers Rank: 5,642,504 in Books (See Top 100 in Books)
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Product Description
Amazon.co.uk Review
Consider the following meal: Roast Beef with Yorkshire Pudding and Roast Potatoes, followed by Tiramisu. It's not automatically the kind of fare one thinks of when you're attempting to slim down your hips. But diet guru Rosemary Conley believes it's possible to spoil yourself with an indulgent banquet you wouldn't have dreamed possible--while keeping to healthy eating guidelines. Rosemary Conley's Low Fat Cookbook offers ideas for all occasions: from snacks to full dinner parties; from vegetarian specialities to meat dishes of all kinds; soups, starters, sauces, puddings and cakes. Every recipe lists the fat and calorie content per portion so that you can design your own balanced menus. And there's plenty of no-nonsense advice on how to eat well, slim down, and stay healthy.
--This text refers to an out of print or unavailable edition of this title.
Synopsis
Now in paperback, Rosemary Conley stresses the need for a healthy lifestyle to be combined with healthy, nutritious meals and regular exercise. This book provides all you need to know to produce low-fat food from the start of the day to last thing at night. The recipes include nutritional background plus techniques and hints.
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Customer Reviews
Most Helpful Customer Reviews
8 of 8 people found the following review helpful
Format:Hardcover
This book is idea for food lovers who want the taste of gourmet food but don't want the fat. There are traditional recipes such as coronation chicken , there are also Thai food recipes and Japanese recipes. Unfortunately no mexican recipes but then you can't improve on mexican food. An excellent cook book and it helped me lose a stone in weight without getting bored.
5 of 5 people found the following review helpful
Format:Hardcover
The vast variety of recipes in this book with relevant nutritional information enabled me to write my own diet based on what I liked (not SALAD), and my lifestyle (very different timings to prepare food). I even did a whole dinner party and no one seemed to notice it was all low fat! Well done Rosemary, it really works for me.
3 of 3 people found the following review helpful
Format:Hardcover
Incredible cookbook, quick and easy cooking and very informative. I use these recipes all the time now for entertaining and each and every recipe has been a total success. It's almost irrelevant that these are low-fat recipes's, but it is cooking at it's best. Try the Salmon with Sun-dried tomato Rissotto ..... easy to cook and tastied dish I have tried in a long time.
Most Recent Customer Reviews
low fat cook book
The actual book was good, however the condition was given as 'good' and on arrival the paper cover was ripped and badly taped which was a bit disappointing.
Published 23 months ago by bluebell
Low Fat Cook Book
Well presented book with loads of cooking ideas for those of us on the diet trail.
Published on 6 July 2009 by Mr. S. P. Measday
Rosemary Conley's Low Fat Cookbook
I am very pleased with this product. It has many useful recipes in it and as I bought it "used" I was surprised that it was in such very good condition.
Published on 27 Feb 2009 by Mrs. S. S. Allen
Dissapointment- prepared food largely bland and unappealing
The plus points of this book were that Rosemary Connely did introduce the correct principles of eating healthily, which were to cut down on fat intake yet eat a balanced nutritious... Read more
Published on 10 July 2001
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