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Customer Reviews
Most Helpful Customer Reviews
91 of 91 people found the following review helpful
This is the first excercise DVD that I have actually stuck with for over a year now, its a bit different than the usual boring aerobics, as it incorporates Salsa, so for me it takes my mind off the excercise bit! it would be however a bit too easy for advanced fitness freaks. Its nice and gentle to start with, progressing to a 30 min salsacise session, which I think is achievable and the toning bits are really good also. I have weak kness, but I find this absolutely fine, and have no problems. My husband also does this several times week and also enjoys it!
47 of 47 people found the following review helpful
Well, I've got two left feet and previously avoided dance like the plague but in the privacy of my own living room, I'm getting up on my toes and really enjoying dance for the first time. The variety of workouts means I won't get bored - I have really enjoyed this.
55 of 56 people found the following review helpful
I am a 50+ grandma, with an ongoing history of back/joint problems and a dislike of "the gym". Although fitter and slimmer than some my age, I realised my overall fitness level had been markedly deteriorating and I needed to do more, despite walking and cycling regularly. Rosemary's box set has been my salvation and, after just two months of exercising for about one hour, five times a week, I am supple and can actually see my muscles toning up week on week. My family are amazed at the difference in me. This set provides a choice of workouts for all levels but is particularly mindful of those beginning this sort of exercise and those with the need for low impact exercise. I cannot recommend this set enough. Thank you to Rosemary and her teams of "real" people!
Most Recent Customer Reviews
Rosemary Conley The Salsacise Box Set
Amazon delivered very promptly and this product is excellent. Low impact but very effective and enjoyable. Takes about 3 sessions to learn the steps. Read more
Published 12 days ago by Margy
brilliant exercise dvds
i have been pleasantly surprised with this box set,its easy to learn the steps if you're a novice,good fun and you can feel it working your body.
Published 22 days ago by julie
Fitness DVD
Pleased with my purchase,the DVD is not too extreme for the older lady to attempt.I don't enjoy the usual work out DVDs,but as this one involves dancing I think I will enjoy it.
Published 2 months ago by sconelady
Salsa?
I have been doing cuban salsa for the last 4 years and this is not what I am used to. The moves seem to have an extra bit in and I have never done two forward moves together. Read more
Published 3 months ago by Kat1
Rosemary Conley - The Salsacise Box Set
Ideal workout to mix in with other Rosemary Conley DVDs to help stop you getting bored with the routines. Read more
Published 3 months ago by Mary
good workout
I enjoy dancing to this and fun is half the battle with exercise. My 92 yr. old Mum enjoys watching and jiggles to it in her chair.
Published 6 months ago by LL
Nice and Easy
I have always resisted Rosemary Conley exercise thinking it was not for me, but it is . Rosemary give the opption of starting slowly and progressing to your own level, and its... Read more
Published 6 months ago by dumpystumpy
Salsa with Rosemary
I had been attending salsacise classes and really enjoyed them. When the instructor moved I couldn't find any locally so I bought these two Rosemary Conley DVDs and have been... Read more
Published 13 months ago by Ann
Salsacise is a good way to keep fit
I already had the Slim and Salsacise so I decided to buy the box set with Shape Up and Salsacise. I really like the way Rosemary tells you in advance which move you are going to do... Read more
Published 15 months ago by WENDY O'BRIEN
excellent value
For the price of an exercise class you get two videos.Not used regularly yet but liked what I have seen so far. Read more
Published 15 months ago by babs
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