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Customer Reviews
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
This is a good video which includes cadio, strength building and toning. It is well explained and demonstrated and is brilliant for beginners, although the moves can be modified or extended for more advanced users.
Rosemary is lovely and friendly and encourages you to continue. If I can be in as good shape as her when I'm older, or even now (am 21) I would be so happy!!!
Rosemary is lovely and friendly and encourages you to continue. If I can be in as good shape as her when I'm older, or even now (am 21) I would be so happy!!!
1 of 1 people found the following review helpful
Amazon Verified Purchase
This is a classic Rosemary Conley video which my wife has found invaluable. She bought this tape because over a long period of time she had worn out the original copy.
1 of 1 people found the following review helpful
Amazon Verified Purchase
This is an excellent product, though maybe a little dated, for example the bottom walking exercise!! Everything else, though, was very clearly explained and demonstrated fully. Just the thing for starting on a fitness programme. You can personalize the routine to suit your own needs which I liked.
It contains a good balance of aerobic exercise and body conditioning and an adequate health warning to check with a doctor first before commencing, which is always sound advice.
The only thing I would say is that most of Rosemary's videos are available on DVD format, but as far as I know, not this one. Does anyone know why?
It contains a good balance of aerobic exercise and body conditioning and an adequate health warning to check with a doctor first before commencing, which is always sound advice.
The only thing I would say is that most of Rosemary's videos are available on DVD format, but as far as I know, not this one. Does anyone know why?
Most Recent Customer Reviews
Superb
I have owned a copy of this video for YEARS and never tire of the whole body workout and while relatively sedate compared to other aerobics classes actually tones and strengthens... Read more
Published 3 months ago by Textile Figure Artist
Rosemary Conley video
This workout video is very good and if you are a bit out of shape it is a good workout! You get a bit sweaty and breathless which is what you want. Read more
Published on 19 May 2009 by Mrs J Webster
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