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Most Helpful Customer Reviews
20 of 20 people found the following review helpful:
5.0 out of 5 stars
Recommended,
By
This review is from: Rolfing: Re-establishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (Paperback)
Although Rolfing admittedly sounds like something you might be inclined to do down a back alley in Soho, you may otherwise have heard of it by the name of Structural Integration. I discovered this book as a well intentioned student massage therapist. By far and away it was the best, most sophisticated examination of human functional anatomy I have ever seen. And seen since; one of those books that changed me- a bible of bodyworking. Ida Rolf started out with a PhD in biochemistry, which makes it all the more intriguing that she should develop an interest in functional anatomy. Rolf had an interest in REAL bodies, not the idealised artist's impressions that we see in anatomy books. Real bodies are messy. They are made of connective tissue, cartilage, sinews, muscles and bones all welded together in one wholistic functional unit. Bodies are energetic. They transmit, store, and contort with emotion and use, and Rolf explores all of this with a multitude of graphs, charts, diagrams and photographs. This book is unashamedly technical. Just the title indicates that fact: `Rolfing- Re-establishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being'. It demands a rigorous and intimate knowledge of anatomy which Rolf assists in greatly. Not by simplification, but by explanation- she is an inspired teacher. After a biomechanical study of the various functional units of the body (e.g. hips, lower locomotion unit, shoulder girdle, head and neck), she asserts that correct postural function on which so much of health depends, can be regained by structural integration. This is a type of deep tissue processing, not dissimilar from a Chinese burn, only twice as painful. Rolf bases much of her therapy on the much ignored, but enigmatic connective tissue. After reading this book, I went out for the full series of sessions, and grew about 1 inch in height! This is a must read of PE heads, all bodyworkers, and those students geared towards the medical sciences.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Good old book,
By
This review is from: Rolfing: Re-establishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (Paperback)
Old position but still great knownledge inside. Not just for rolfers, as I bought it as a yoga teacher. It shows big understanding and observance if Ida Rolf. It gives very good exlanation on what works how and where, sometimes leaves you with AHA! syndrome. Very recomended
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.1 out of 5 stars (9 customer reviews) 73 of 74 people found the following review helpful:
4.0 out of 5 stars
Superior book on posture and movement,
By Gregory Olsen "renaissance man" - Published on Amazon.com
This review is from: Rolfing: Re-establishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (Paperback)
Rolfing can make profound changes in posture and movement. This book tries to get beyond the medical dissection model of anatomy and really get at the way the core postural muscles are supposed to coordinate movement. The chapter on the psoas is worth the price of the book.This IS NOT a how-to on Rolfing nor does it get into the transformative powers of Rolfing from the perspective of someone who is undergoing processing. It is more a book of anatomy and kinesiology. 26 of 26 people found the following review helpful:
5.0 out of 5 stars
Very interesting, informative reading!,
By A Customer - Published on Amazon.com
This review is from: Rolfing: Re-establishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (Paperback)
I found this book to be very helpful in deepening my understanding of the way the different parts of the body are interconnected and interdependent. It has influenced my yoga practice and my teaching. I better understand how the physical practice of yoga helps with spiritual transformation. I highly recommend this to anyone who wishes to be actively involved in your own transformation and evolution. This book will help yoga teachers identify the bony landmarks on the body to help brighten a student's alignment and free up energy in the body. It starts from the feet and moves up, just as you would create any pose. The language is easy to understand and there are many valuable drawings and photographs which illustrate each point.
22 of 22 people found the following review helpful:
5.0 out of 5 stars
Brilliant,
By Minos T. Gordy - Published on Amazon.com
This review is from: Rolfing: Re-establishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being (Paperback)
This book is invaluable in understanding the inter-relationships within the human body--and nothing is more important for proper assessment and treatment of myofascia. This is not a technique book, rather a book which details the fundamental principles of stuctural bodywork. It will aid any therapist in gaining a deeper understanding of the human body and avoiding the all-too-common problem of symptom chasing. Read this book to understand how structure effects function, and function effects health.
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