Rock Your Overwhelm: Live in Clarity, Balance and Freedom is a sassy transformational book that walks you along the path to living free of overwhelm. Yes, you can! Recognizing the beliefs you picked up throughout life, releasing the boulders that weigh you down, and visioning your future full of lighter choices, Whitney McMillan guides you through 7-proven steps to insightful clarity, increased balance, and inspired freedom. Lifting your overwhelm clears the way to greater self-trust by connecting with your inner wisdom. With her irreverent story-telling, Whitney shares her journey of overwhelm, while inspiring you to engage the Guided Journal, as you surrender stressful struggle and find flow in your life. It's time to get out from under your rock to turn stumbling blocks into stepping stones - Live Overwhelm Freedom!