- Language English
- Classification: Exempt
- Studio: 20th Century
- VHS Release Date: 1 Oct 1999
- Average Customer Review: 4.6 out of 5 stars See all reviews (28 customer reviews)
- ASIN: B00004COGD
- Amazon Bestsellers Rank: 415 in Video (See Top 100 in Video)
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Product Description
Amazon.co.uk Review
This step workout is broken into three segments for different levels of stamina and complexity. You can do just level 1 (12 minutes) or continue through level 2, for 22 minutes, or through level 3, for 32 minutes. Within each segment, Keli Roberts's assistants demonstrate different intensities, so you can work at your own pace as you build endurance. Roberts instructs well, with plenty of safety and alignment tips, and she repeats the combinations enough for you to get them. But the camera has an annoying habit of changing angles when she first introduces a new pattern, which is just when you want to keep watching her feet. Advanced exercisers will add some propulsion moves, such as jumping onto the step. After the step workout and stretch, you get eight minutes of killer abdominals, and finally a calming, guided relaxation. Roberts is a celebrity trainer and you can see why from the professional way she instructs this video--and from the to-die-for body that must motivate her clients! --Joan Price, Amazon.com
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Customer Reviews
Most Helpful Customer Reviews
19 of 19 people found the following review helpful
Tnhis video is the best step one I have done. It is broken up into 3 parts and therefore you do not have to do the whole thing, although if like me you will find you will continue once you have started. In each section the routines change and the time goes very fast. I would recommend this for anyone with a step. It is also easy to do in a small living room!
15 of 15 people found the following review helpful
This was the first step video I bought, and it totally got me hooked on stepping. Keli is inspiring and not too annoying (although the cheesy grins of her "backup steppers" are a bit silly). The three levels mean you can choose a workout depending on your time limits and fitness level. And as for the killer abs section... well, it made me go out and order Keli's Abs and More video, cos that girl knows how to make abs WORK!!! The whole video is hard work, and it took me some practice to get all the moves, but I feel really good afterwards and I KNOW I got a good cardio workout.
13 of 13 people found the following review helpful
I found it a good all round workout,that was easy enough to get right first time without being too easy. The different levels of intensity mean that you can build up your fitness at your own pace, and won't get bored with it too quickly or feel like a failure. Good fun too.
Most Recent Customer Reviews
Brilliant workout
This workout will leave you feeling well exercised - I first bought it nearly 20 years ago and was delighted to find a copy on Amazon. Read more
Published 1 month ago by Afterabargain
keli roberts ultimate workout
I have been using this since 2008 and is the best step routine have done, only problem is that you cant get this in dvd as vhs player now not working, uk step dvd's are very few... Read more
Published 14 months ago by doogie
Step to Heaven
Great video - I thought I must be the only person in the UK with a VHS machine, but I am so glad I kept it. Read more
Published on 14 Aug 2009 by Vikki S
Old favourite
This, along with Cathy Smith's Step Workout, is my favourite step video; I only wish I could get it on DVD! Easy to follow and gets results. Read more
Published on 22 Jun 2009 by Batty Matty
Excellent Step Workout
Keli Roberts was the trainer in Cher's fitness videos (A New Attitude - Great, and Body Confidence - not so great). Read more
Published on 15 Oct 2007 by T. M. Burns
Go out and buy this one....
This is another great workout with the best instructor out there... Keli Roberts has made a step-workout that is rather easy when it comes to the choreography, yet enough variation... Read more
Published on 16 Nov 2006 by Kristin
Excellent stepping, and at last a flat stomach....
The step workout is great in itself and Kelly is really good and friendly. But I think that almost the best thing about this tape is the abdominals workout at the end - it really... Read more
Published on 7 Nov 2006 by Macmac
Keli Roberts Ultimate Step Workout
I bought this video years ago and I love it. I've used it so many times I've worn it out and I am buying it again! No other workout video has inspired me like this one.
Published on 16 Mar 2006 by Tracy
Awesome
I love this one. I own lots and losts of step videos but this one is really the best one of the lot. Read more
Published on 9 Mar 2005
Keli Roberts Step Aerobics
I recently purchased from the market place this video. Its absolutely fantastic! i have lost 11lbs in 2 weeks, although its been hard work and i had to get used to the routines... Read more
Published on 19 Jan 2005 by Caitlin Beardmore
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