I am a psychologist, author, and broadcaster, and I work in the field of positive psychology and well-being. I have written books such as, Happiness NOW!, Be Happy, Success Intelligence and Shift Happens!.
I am also a personal and professional coach, and the Director of The Happiness Project and Success Intelligence, through which I give public lectures worldwide and hold public and corporate workshops and seminars for companies such as Dove, Virgin, The Body Shop and Unilever.
The Happiness Project, founded in England, was featured in on two major BBC TV documentaries - 'The Happiness Formula' and also the award-winning 'How to be Happy'.
I am currently a regular contributor on Oprah.com (http://www.oprah.com/contributor/robert-holden) if you follow the link you will see all the articles I have written so far.
We have a public program of workshops and events in the UK (see www.robertholden.org) and I am travelling round the world this year presenting at the Hay House I Can Do It! Conferences (www.hayhouse.com).
I live in London with my wife and two young children.