Forget positive thinking. It's time for positive action.
According to Eastern wisdom, even the smallest of actions influences the mind. Move more slowly and you relax. Smile and you become happier. Clench your fist and you feel more powerful. Scientists have discovered that this simple idea can be used to boost your willpower, mood, relationships and creativity.
Find out why the body rules the brain, and how small movements can help you:
· Lose weight
· Stop smoking
· Feel instantly younger--This text refers to an alternate Paperback edition.
Normally he has an excellent mind and writing style as he myth-busts everyone else's mistakes, yet this book is full of those same type of errors e.g. Read morePublished 10 months ago by Mr. Sr R. Green
Great book, one of the best I've bought, needs a few reads as its very entertaining, I am a sales manager and some of the experiments case studies are fascinating.Published 15 months ago by David Mayes
Saying "This book can change your life" sounds like an absolute cliché, but it can.
If you want to change your behaviours and improve your life, this book... Read more
I am a little puzzled by one or two of the mixed reviews accorded to this book. It seems to be being criticised for repeating some of the ideas in 59 Seconds or for being generally... Read morePublished 21 months ago by Sheffield Blue
I purchased this for my husband as a present. He said that it was a really good book...so worth purchasing, if you are into that kind of thing...Published 22 months ago by Martika Chisnall