Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
41 used & new from £2.42

Have one to sell? Sell yours here
 
   
Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips
 
See larger image
 

Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips (Paperback)

by Rick Gallop (Author)
4.0 out of 5 stars See all reviews (2 customer reviews)
RRP: £12.99
Price: £8.44 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £4.55 (35%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Wednesday, July 22? Choose Express delivery at checkout. See Details
35 new from £2.42 6 used from £2.45

Frequently Bought Together

Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips + The GI Diet: The Easy, Healthy Way to Permanent Weight Loss + The Gi Diet Pocket Guide
Price For All Three: £21.42

Show availability and shipping details


Customers Who Bought This Item Also Bought

The GI Diet: The Easy, Healthy Way to Permanent Weight Loss

The GI Diet: The Easy, Healthy Way to Permanent Weight Loss

by Rick Gallop
4.1 out of 5 stars (18)  £8.49
The Gi Diet Pocket Guide

The Gi Diet Pocket Guide

by Rick Gallop
3.0 out of 5 stars (7)  £4.49
Rick Gallop's Express GI Diet for Busy People

Rick Gallop's Express GI Diet for Busy People

by Rick Gallop
4.8 out of 5 stars (4)  £7.14
Living the GI Diet: To Maintain Healthy, Permanent Weight Loss

Living the GI Diet: To Maintain Healthy, Permanent Weight Loss

by Rick Gallop
Antony Worrall Thompson's GI Diet

Antony Worrall Thompson's GI Diet

by Antony Worrall Thompson
4.0 out of 5 stars (18)  £7.79
Explore similar items

Product details

  • Paperback: 160 pages
  • Publisher: Virgin Books (4 May 2006)
  • Language English
  • ISBN-10: 0753511800
  • ISBN-13: 978-0753511800
  • Product Dimensions: 23 x 20.8 x 1.6 cm
  • Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.co.uk Sales Rank: 6,435 in Books (See Bestsellers in Books)

    Popular in these categories:

    #51 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #64 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
"How I Lost 46 Pounds"
   LaurasDietSuccess.com    Learn How A Mom Lost 46lbs of Fat In 3 Months Using 1 Secret Formula! 
The Diet That Saved Me
   WeightIossNews.com    Read how Sandra lost 15 pounds in 2 weeks with this amazing combo. 
The GI Diet Plan
   Tescodiets.com/GI_diets    Lose Weight Without Feeling Hungry Join Our Healthy GI Diet Plan! 
  
 

Product Description

Review
"'Forget fads, change your eating habits for life' Daily Telegraph 'Excellent advice for weight loss, based on healthy eating guidelines' The Times 'This is the shape-up eating plan with a difference' Health and Fitness"

Product Description
This is the first illustrated cookbook from the author of bestselling "GI Diet" series. Lose weight while still eating well. Building on the principles of Rick Gallop's market-leading "Gi Diet", the book includes 100 green-light recipes covering everything from breakfasts, main meals, desserts through to snacks, smoothies and lunch boxes and is gloriously photographed in full-colour.

See all Product Description

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
Check a corresponding box or enter your own tags in the field below
(3)

Your tags: Add your first tag
 

What Do Customers Ultimately Buy After Viewing This Item?

Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips
58% buy the item featured on this page:
Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips 4.0 out of 5 stars (2)
£8.44
The GI Diet: The Easy, Healthy Way to Permanent Weight Loss
14% buy
The GI Diet: The Easy, Healthy Way to Permanent Weight Loss 4.1 out of 5 stars (18)
£8.49
Living the GI Diet: To Maintain Healthy, Permanent Weight Loss
10% buy
Living the GI Diet: To Maintain Healthy, Permanent Weight Loss 4.1 out of 5 stars (18)
Antony Worrall Thompson's GI Diet
9% buy
Antony Worrall Thompson's GI Diet 4.0 out of 5 stars (18)
£7.79

 

Customer Reviews

2 Reviews
5 star:
 (1)
4 star:    (0)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (2 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
18 of 20 people found the following review helpful:
3.0 out of 5 stars Nice recipes, 13 Jul 2008
I bought Rick Gallop's GI Diet Green-Light Cookbook because I am following a low GI/low carb diet. I was looking for more options so that I had flexibility with menu planning. The recipes look lovely and I have tried the Strawberry Tea Bread which is really good.

The reason I am giving this cookbook 3 stars is because it is lacking 2 things which I think are really important: serving sizes and caloric breakdown. For instance on the Strawberry Tea Bread, it says that it makes 2 loaves but it would be nice to know what size slice is a serving size. If you are keeping track of your caloric intake, you won't have any guidance with this cookbook unfortunately.

The recipes are lovely but without nutritional guidance, it lets down the cookbook.
Comment Comment (1) | Permalink | Was this review helpful to you? Yes No (Report this)



 
3 of 3 people found the following review helpful:
5.0 out of 5 stars Great recipes, 7 Feb 2009
By Katy Bagshaw (Hertford, UK) - See all my reviews
It works! These recipes fill you up with very little and are easy to make. The informative part of the book at the beginning makes for some fascinating reading too - it's the usual stuff, it's so obvious but you'd never think of it so you sit there reading it exclaiming, "Oh yeah! I'd never realised that!" I recommend it for anyone who needs a little post-Christmas boost of healthy eating, it's certainly been the star of my kitchen for the past couple of weeks!
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Customer Discussions

 Beta (What's this?)
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]


Active discussions in related forums
  Discussion Replies Latest Post
Your best home cooked pizza recipe? 11 10 days ago
   
Related forums


Listmania!


Look for similar items by category


Feedback


The Body Shop

The Body Shop - Vitamin C Skin Boost
Protect and boost your glow with The Body Shop Vitamin C Skin Boost.

Shop The Body Shop

 

Beauty without the Beast

Olay Regenerist Daily 3 Point Treatment Cream
From au naturel to party glam, we have all the best names in cosmetics and skincare.

Discover Beauty at Amazon.co.uk

 

Train Hard...Play Hard

Nike, Gola, Converse, and more
Gear up with up to 60% off athletic and outdoor shoes.

Shop now

 

Treat Someone

Amazon.co.uk Gift Certificates--available in any amount from £5 to £500 With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

Learn more about Gift Certificates

 
Ad

Where's My Stuff?

Delivery and Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.

Continue Shopping: Top Sellers

amazon.co.uk Amazon Home
International Sites:  United States  |  Germany  |  France  |  Japan  |  Canada  |  China
Business Programs: Sell on Amazon  |  Fulfilment by Amazon  |  Join Associates  |  Join Advantage
Customer Service  |  Help  |  View Basket  |  Your Account
About Amazon.co.uk  |  Careers at Amazon
Conditions of Use & Sale |  Privacy Notice  © 1996-2009, Amazon.com, Inc. and its affiliates