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ResultSport® Alpha+ Foam Roller - Blue - 15cm x 90cm (6" x 36") - Free A3 Exercise Poster

by ResultSport
4.7 out of 5 stars  See all reviews (103 customer reviews)
Price: £29.99
Sale: £19.99 & FREE Delivery in the UK. Details
You Save: £10.00 (33%)
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Want it Tuesday, 22 April? Choose Express delivery at checkout. Details
  • Loosen tight/stiff muscles and increase flexibility
  • Improves posture, core stability. Reduces Spinal Pain
  • Ideal for Pilate, Yoga, Fitness and rehabilitation
  • New design: Harder Inner Core with softer Outer Layer
  • Size: 15cm x 90cm best length for full body exercise

Frequently Bought Together

ResultSport® Alpha+ Foam Roller - Blue - 15cm x 90cm (6" x 36") - Free A3 Exercise Poster + Foam Roller Workbook + The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
Price For All Three: £36.62

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Product details

  • Boxed-product Weight: 998 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Item model number: PERoller90
  • ASIN: B004QISZMM
  • Date first available at Amazon.co.uk: 3 Mar 2011
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (103 customer reviews)
  • Amazon Bestsellers Rank: 1,379 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Product Description

The ResultSport® Alpha+ Foam Roller is a useful tool that can be used for stretching - it helps to increase the flexibility of muscles and improvise myofascial release.

Using the ResultSport® Alpha+ Foam Roller is easy: It involves using your own body weight to apply pressure that eases your muscles and soft tissues. This includes the back, hamstrings, adductors, the upper arm and many more muscles. Using this roller is also a great way to get rid of muscle knots.

Having a foam roller is a fantastic way to avoid expensive trips to a masseuse - the technique is used to many professional athletes as well as physiotherapists.

This product features a brand new improved design. It boasts a hardened inner core, which allows for additional durability. The roller will not flatten or become misshapen after use. The soft outer layer on the roller ensures that comfort is still afforded to users.

Don't worry if it all sounds a little complex! You'll find comprehensive instructions on how to use the roller along with various suggested techniques inside the pack. This product comes in blue.

The roller is 90cm long, perfect for stretching the whole body as well as targeting large muscle groups.

Brand: ResultSport®
Dimensions: 15cm x 90cm (6" x 36")
Material: PE
Colour: Blue
Extra: Free A3 exercise Poster



Customer Questions & Answers

Customer Reviews

Most Helpful Customer Reviews
12 of 12 people found the following review helpful
4.0 out of 5 stars Foam Roller 14 Sep 2011
By AMC
I ordered this roller based on a recommendation from my physio. I ordered the product on a Wednesday and it turned up the next day - I had expected to have to wait for at least a couple of days. The product itself is excellent and not to hard like some of the foam rollers I've used before. Surprisingly, it even came with a basic set of instructions to get me going. I've being using the roller every other day and already I'm seeing positive result. Would definitely recommend this product.
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10 of 10 people found the following review helpful
5.0 out of 5 stars Simple yet effective 1 Mar 2012
I've been doing Pilates for the last 6 months and over that time I've been introduced to the Pilates circle, the rubber band, the body ball and just recently the foam roller. Ever since the foam roller class, I have wanted to get my own. I really enjoy the simple yet effective moves you can do on the foam roller, from balancing on it (using my core muscles) to stretching my whole body.

This is a good length to lie on, which is important for some of the back and shoulder stretches. I look forward to learning move moves on it.

This is the cheapest one that I could find and it does the job that I was after, so I'm glad I purchase it.
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6 of 6 people found the following review helpful
5.0 out of 5 stars The Invaluable Foam Roller 12 July 2011
The foam roller is a great piece of equipment to add to your work out routine. It targets the core muscles enabling you to work them consistently and in a controlled fashion. It also enables you to assess the flexibility of the spine with various exercises as it gives immediate feedback to the body.

Ideal for beginners, intermediates and advanced workout enthusiasts.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Great Product 12 Jun 2012
Verified Purchase
Excellent product represents great value. Really well constructed. Highly Recommended. Arrived well packaged and promptly. I have owned a few foam rollers, this one ranks highly among them.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Really good 11 April 2012
By Becky
Verified Purchase
When i ordered the foam roller, I was informed the roller would be with me on Wednesday 11th April but the item arrived a day early with which I was impressed with.

When I opened the product I was impressed with the set of basic instructions attached with the roller. I used the item for the first time today and I can not wait to see the results with continued use.

I feel this product is worth the money paid and I would definitely recommended it to others.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Great product 10 April 2012
By Tim
Verified Purchase
This roller is made of a great quality foam which is quite firm, preventing it from deforming. It's a great size and also comes with information of exercises you can do. This was recommended by my physio and very glad I got this.
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2 of 2 people found the following review helpful
2.0 out of 5 stars good at first 3 May 2013
By Krypton
Verified Purchase
good at first but after about 20 uses the middle has become visibly squashed, the ends where the internal core and exterior and glued, one side the internal core has somehow 'shrunk' inside.

still reasonably effective but expected better quality and for it to last a lot longer for the price paid.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Does what it says on the tin. 7 April 2012
Verified Purchase
My physio suggusted I buy a foam roller to continue my excersises at home. Identical ones at the clinic were over £30! I purchased the 90cm over the 45cm so that I am able to lie on it - perfect body length

It arrived quickly and well packaged and is great for stretching out with! Also complimentary if you are a Pilates afficionado
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Most Recent Customer Reviews
4.0 out of 5 stars Form Roller
Very good size firm just how you would need it. Comes with instruction on different excises to use nothing too hard for beginers then you can take it up a level once you feel that... Read more
Published 27 days ago by Graham Tench
5.0 out of 5 stars Result Sport recommended
This product has a multitude of uses demonstrated on the enclsed information. It's great quality. The ordering process was easy and delivery was next day. Read more
Published 3 months ago by heartJ
5.0 out of 5 stars Find your inner core
This roller helped me find my deep inner core muscles in pilates exercises. And as the poster shows it also helps to iron out stressed muscles. Read more
Published 3 months ago by Sandy Smith
4.0 out of 5 stars Meets expectations.
Meets expectations , thank you although the poster included showing possible exercises could be bigger, though agreed it did not deter from the quality of the foam roller (just a... Read more
Published 4 months ago by T R SAMPSON
5.0 out of 5 stars Better than expected
Bought it for massaging my back and shoulders but it does so much more. Am also using it for Pilates exercises. Read more
Published 4 months ago by Lin Dutch
5.0 out of 5 stars Love it
Exactly what I needed! The foam roller is perfect for the stretching exercises that I have to do for my back!
Published 5 months ago by Maria
5.0 out of 5 stars Great stretch for your back
Fantastic roller as recommended by my chiropractor...helps with stretching my sore back and rolling out sore muscles all over your body. Read more
Published 5 months ago by Pen Name
5.0 out of 5 stars Fast delivery
I received this the next day, super delivery! :-)

First time user, used it twice so far. No complaints, could possibly do with a firmer one but thats personal opinion. Read more
Published 5 months ago by Kerryw
5.0 out of 5 stars so bloody relaxing
simply i "must bought" item. It is so bloody relaxing and can be utilised in several ways. It changed the way I do exercises and the way I stretch the stress out... Read more
Published 5 months ago by Meridio VI
5.0 out of 5 stars Roller
I thought using a foam roller wouldn't do anything but it bl**dy hurts at first ! Keep using it and it gets better but it does a great job.
Published 6 months ago by Mr S Barraclough
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