Restoring Your Digestive Health: How the Guts and Glory Program Can Transform Your Life [Paperback]

I've had wonderful success by just eating or avoiding the foods Drs. Brasco and Rubin recommend. I take only one supplement now (after learning about it in this book), and it's not a brand they listed. They offer alternatives for people who have difficulty finding things and for the "Budgetarily Challenged". Their suggestions helped me tailor a plan that works for me.

Their explanations of diseases, and conventional and alternative treatments enabled me to make better choices, ask my doctors for the right tests, and be an active partner in my treatment. I had followed the advice of some other authors-and I got worse. In this book Dr. Rubin shares how he triumphed over his own digestive disease, and Dr. Brasco shares his clinical successes with his patients. They know what they're talking about.

There's a wealth of valuable information in the resources and books they recommend. This book is helping me regain my health and I feel very fortunate to have found it.

A little background first

I have Post Infectious IBS for 2 years now. It started after taking large amounts of antibiotics to heal from pneumonia.

Feeling very bad as most IBS sufferers, I tried several diets, went to a lot of GI doctors and even tried acupuncture, reflexology, ... you name it.

I took antidepressants for a while to help me with my mood since I felt so bad in times that I didn't even want to work or even get out of home. I lost 40 pounds so far.

Since January 2005, I read these books (I put a personal rating to each one, related to how much it helped me with my IBS, in parenthesis from 1 to 5, being 5 the best score):

Breaking the Vicious Cycle - Elaine Gotschall (3)

Eating Right for a bad Gut - James Scala (2)

Total health Program - Joseph Mercola (3)

Metabolic Type Dieting - William Linz Wolcott, Trish Fahey (1)

I recently read "Restoring Your Digestive Health" (5)

To the point:

Besides the fact that many, if not everyone, of the people who write this kind of books look for some sort of monetary earnings (and many do that just for the money), there always stays the fact about whether the material presented has a real value or not. In other words, do the programs and recommendations in this book really work?

For me they did. In fact it is my personal opinion that this book encloses many of the concepts that I've been studying for the past year. It gives you a brief explanation about many of them. In that respect at least, I wished I had bought this book before the other ones, since in the end it is like a little reference of them. Bad luck.

Of course I don't agree with many things, for instance the "structured water" suplement, since based on other sources I read, it is very controversial an in many aspects without scientific background, although the authors may recommend it based on their clinical experience rather than anything else. More probably I think, they are trying to encourage people to buy their supplements (who can blame them).

So back to the main point here, maybe the authors are willing that the readers go out and buy some of their supplements, but the issue here is whether the Guts and Glory program works. It will be fair to mention that the authors never tell you not to have any conventional drugs nor they force you to have any supplements. They even give you a "Low Budget" alternative where you'll never even buy a supplement, although they argue it will take you longer to heal. I think the authors are more objective than the more radical approaches of the other books I read.

And of course, MOST importantly, I've been in the Guts and Glory program for 4 weeks and I feel BETTER than years!!!!. I know it's only my word, but I'm being honest here. I'm talking the Brasco Broth everyday, and I'm not even talking any extra supplement beside Chlorella, which I've been taking for 5 months now.

If it's worth something, this is the only review I've written so far about any book that I read. This is because I'm encouraging you to at least give it a try. If you are an IBS slave like I've been the last years, it could help you a lot.

So I don't care if the idea was to make me buy more supplements, in the end I'm not buying them anyway, but I DO feel better. I make my own goat yogurt (very cheap) and my own Sauerkraut (even cheaper). Maybe the only supplements I take, besides Chlorella, are the digestive enzymes, but I've been taking them for over a year now.

Conclusion: Even if a partial intention of the book is to make you buy more supplements (which I think it is so) in the end I think that the program works simply because it is the only thing in years which has made me feel better.

If anyone wishes to contact me (for legitimate reasons) you can freely do it at gaspar2428@yahoo.es

In 1991, at age 33, I was diagnosed by a Board-Certified Gastroenterologist as having severe Crohns/Colitis, which affected my entire large intestine and the beginning of my small intestine. At 5'9" I weighed 103 lbs. Without going into great detail, upon colonoscopy, this same Board-Certified Gastroenterologist said that mine was one of the worst cases he had seen. My diet, which had been extensive throughout my entire lifetime, was now reduced to four foods. Not four food GROUPS, but four actual foods. Anything else that I ate made me hemorrhage. Unfortunately, I was put on a myriad of pharmaceuticals, including Prednisone, which I stayed on for 13 continual years. My disease was hardly managed in this way, but I still lived as best as I was allowed by my affliction. This "life" included absolute necessity of staying home because of my need for the continual use of a restroom. In that 13 year timeframe, I unsuccessfully consulted and visited with multiple MD's, and alternative care practitioners from several countries. I tried a multitude of ways to stop my illness, all to no avail, and some actually made me worse.

In 2004, I heard about Jordin Rubin, read his literature, and almost passed up on my opportunity to try his program because I was so discouraged that I thought that this, too, would not work for my situation, as nothing up until that time had. I read both _Patient Heal Thyself_ and then went on to read _Restoring Your Digestive Health_. I then made the decision to try his method of healing. As any critically ill patient would do, I followed his regimen to the utmost degree, taking pains to make absolutely certain that I followed absolutely every step he issued in the healing process.

Amazingly and miraculously, within three weeks time, my body started to heal. Only someone who has been through the devastation of this disease can even begin to understand what an epiphany transpired for me as I was now able to eat foods once again that I had not been able to eat in the previous 13 years. Also, the constant day-to-day pain and 30+ painful daily bowel movements I had suffered from for 13 consecutive years had now ceased. My body was healing and has continued to do so to the point where I now suffer absolutely NO symptoms of the severe Crohns/Colitis I was diagnosed as having for the 13 years I lost in my life.

I literally owe my life to Jordin Rubin. I heartfully encourage ANYONE who suffers from Crohns/Colitis or any of the lesser digestive ills to please, obtain a copy of this book because it will not only change your life and heal your body, but it will give you back your very existence.

Karen
Buffalo, NY