A Restful Mind: Daily Meditations for Enhancing Mental He... and over 2 million other books are available for Amazon Kindle . Learn more


or
Sign in to turn on 1-Click ordering.
Trade in Yours
For a 0.45 Gift Card
Trade in
More Buying Choices
Have one to sell? Sell yours here
Sorry, this item is not available in
Image not available for
Colour:
Image not available

 
Start reading A Restful Mind on your Kindle in under a minute.

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

A Restful Mind: Daily Meditations for Enhancing Mental Health (Hazelden Meditations) [Paperback]

Mark Allen Zabawa
5.0 out of 5 stars  See all reviews (1 customer review)
RRP: 11.50
Price: 10.37 & FREE Delivery in the UK. Details
You Save: 1.13 (10%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 5 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
Want it tomorrow, 1 Aug.? Choose Express delivery at checkout. Details

Formats

Amazon Price New from Used from
Kindle Edition 6.00  
Paperback 10.37  
Trade In this Item for up to 0.45
Trade in A Restful Mind: Daily Meditations for Enhancing Mental Health (Hazelden Meditations) for an Amazon Gift Card of up to 0.45, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Learn more

Book Description

1 May 2010 Hazelden Meditations
With "A Restful Mind," Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world. By focusing thinking on positive, health-enhancing messages and presenting the kind of empathetic support that fellow contenders of emotional distress can offer, these meditations help you achieve the mental rest and self-acceptance needed for a balanced, healthy mind and peaceful life.

Customers Who Viewed This Item Also Viewed


Product details

  • Paperback: 400 pages
  • Publisher: Hazelden Information & Educational Services (1 May 2010)
  • Language: English
  • ISBN-10: 1592857523
  • ISBN-13: 978-1592857524
  • Product Dimensions: 15.5 x 10.2 x 2.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 1,042,750 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, and more.

Customer Reviews

4 star
0
3 star
0
2 star
0
1 star
0
5.0 out of 5 stars
5.0 out of 5 stars
Most Helpful Customer Reviews
5.0 out of 5 stars A restful mind. 26 Sep 2013
Format:Paperback|Verified Purchase
Arrived promptly, in excellent condition.
It is an inspirational book and i have rated it highly because of this.
I would recommend this book to anyone who is seeking a positive path.
Comment | 
Was this review helpful to you?
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  9 reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Very therapeutic book 1 Feb 2011
By Elizabeth - Published on Amazon.com
Format:Paperback|Verified Purchase
This is the only book of its kind I have found---a meditation book especially designed to promote mental health for those who experience mental health issues. It is full of wisdom and offers gentle thoughts to help this group of people. Very therapeutic!
1 of 1 people found the following review helpful
5.0 out of 5 stars Perfect addition... 25 Mar 2014
By Woody Moore - Published on Amazon.com
Format:Paperback|Verified Purchase
I am using this daily meditation book as an addition to a mental health recovery Peer Support Group.. Each group we read and share that days offering with my peers. It also helps that this book is written by someone who has bipolar disorder! 5 Stars!
3 of 4 people found the following review helpful
5.0 out of 5 stars ROUND TWO 2 Dec 2012
By Katelyn - Published on Amazon.com
Format:Paperback|Verified Purchase
This is the second time I've bought this book because I lost the first copy in my purse somewhere in Chico... -_-" Honestly tho this book is what i was most disappointed in losing. I recommend keeping it in your purse or bookbag so when you find yourself with free time or if you feel stressed you can always pause, read the days words, and refocus yourself. <3
3 of 4 people found the following review helpful
5.0 out of 5 stars Great Daily use 29 Nov 2012
By Hardware Man - Published on Amazon.com
Format:Paperback|Verified Purchase
The Restful Mind is a great book to impove your mental health. The daily meditations give you a chance to refelect and make yourself better.
5.0 out of 5 stars Daily Meditation 27 Jun 2014
By Viviane Bergevin - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
The Daily Meditation is very positive. Every day has a different topic and It is very easy to read. It is very calming!
Were these reviews helpful?   Let us know
Search Customer Reviews
Only search this product's reviews

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category


Feedback