Most helpful positive review
11 of 11 people found the following review helpful
Love it!!! Do not underestimate the use of these!
on 3 April 2013
These bands are great, although if you are a veteran of weight lifting like me, then they are of no use for strength training as the resistance, is simply not great enough, but perfect for a beginner to resistance training. The reason i say these are great is because i bought these to aid my recovery from a real bad muscle injury, they are helping to exercise the damage area through a better range of motion, helping restore muscle strength and flexibility to that area, i am also using them to help balance the posture of my body, at the point where the injury has occurred through corrective exercises. These bands are so versatile there is almost no end to the way you can use them, plus the resistance is so changeable due either to how, and how far you stretch them, plus how many bands you use at a time. Even if you are strong and the band resistance is to low, they are invaluable as sooner or later you will get an injury, and these when used correct are great to aid recovery, you can also use them to improve flexibility as i am now doing which will lower anybodies risk of injury when weight training anyway. A great product at a great price, worth every penny.