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11 of 11 people found the following review helpful
on 3 April 2013
These bands are great, although if you are a veteran of weight lifting like me, then they are of no use for strength training as the resistance, is simply not great enough, but perfect for a beginner to resistance training. The reason i say these are great is because i bought these to aid my recovery from a real bad muscle injury, they are helping to exercise the damage area through a better range of motion, helping restore muscle strength and flexibility to that area, i am also using them to help balance the posture of my body, at the point where the injury has occurred through corrective exercises. These bands are so versatile there is almost no end to the way you can use them, plus the resistance is so changeable due either to how, and how far you stretch them, plus how many bands you use at a time. Even if you are strong and the band resistance is to low, they are invaluable as sooner or later you will get an injury, and these when used correct are great to aid recovery, you can also use them to improve flexibility as i am now doing which will lower anybodies risk of injury when weight training anyway. A great product at a great price, worth every penny.
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9 of 9 people found the following review helpful
on 12 October 2013
Got these to help with rehabilitation of a shoulder tweak and to help train for the transition phase of a slow muscle-up, and so far I'm impressed. The whole kit comes packaged in a little zipped bag that's printed with the relative resistance of the coloured bands, and each of the bands appears well made with quality clips. The door anchor, handles & ankle straps are basic but they do the job well enough even with all five bands attached and at full tension.

Speaking of full tension, the combined resistance of the bands is stated as being 150lbs (68kg) and I have to admit that feels about right; for once I don't think the manufacturer is being overly optimistic with that figure.

Of course the real test is how long these bands will last. The pricier Bodylastics brand has a good reputation in that regard, but if this FH alternative stays snap-free for a decent period then it truly is a bargain. I'll update this review if I have any breakages, but so far, so good.
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8 of 8 people found the following review helpful
on 20 August 2013
The delivery was on time. I was sceptical about the quality because the price is so low, but I must say that I am satisfied. The buckles are strong and metal, not that key chains buckles that you see on other price comparable products. You can use all five rubber tubes at once (very hard) or just one.
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4 of 4 people found the following review helpful
on 22 July 2013
Great resistance bands , handles and attachments are fit for purpose . The range of resistance is very good too .Recommend.
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1 of 1 people found the following review helpful
on 22 August 2015
I use these for bootcamp and my Personal Training clients.

Great for BIG RESISTANCE! You can loop all bands onto the handles and so far nothing has given way, we have had them two years.(buckles etc)

Attack to banister and do chest fly's rear fly's etc. Under feet for shrugs, squats, shoulder press. Great for biceps and triceps.

I would guess all bands are the equivilant to 60kg shrugs / squats! They are prob not meant for this, but we have used them weekly for two years and all are still perfect. I bought similar (from a dif company and they were terrible, all broke within a week)

These are up there with TRX for home training! BUY BUY BUY
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7 of 8 people found the following review helpful
on 6 March 2013
I really liked how this product came in its own little bag...very useful. This product is really easy to use however there are NO instructions with it.I went on the internet to find some exercises to do with it.
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2 of 2 people found the following review helpful
on 17 June 2014
Product is as described and was received earlier than expected, which great! The band are good to start with and recommend especially to beginners.
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5 of 6 people found the following review helpful
on 11 March 2014
Bought this product to help with Shaun T-focus t25 and have to say am impressed by the quality and versatility. They come packaged well and are perfect if ever you are working away from home as you could use them in a hotel room or on holiday and they won't bulk out or overload your suitcase.

There are loads of exercises to do if you look online and although they are not a gym replacement they come pretty close.

Am also glad read the other reviews as the aspect of using more than one band at a time is interesting and also means they won't become redundant as your weight/reps increase.

Like others I'll update this If there are any changes but so far so good
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4 of 5 people found the following review helpful
on 19 June 2014
I've used countless brands of resistance bands over the years. I travel a lot with work and they come in handy for hotel room workouts etc... The bands themselves seem good enough quality for use for the price. They come well packaged in a neat little bag. My only gripe is the door anchor. I wish id chosen a set with a better door anchor - the foam wheel type seem more secure.
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1 of 1 people found the following review helpful
on 27 October 2014
Good resistance work out. Can't go wrong for the price. Check the length before you buy, you might struggle if you only have a small space to work out in.
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