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Resilience: Teach Yourself How to Survive and Thrive in Any Situation (Teach Yourself: Relationships & Self-Help)
Donald Robertson (Author) Average Customer Review: Usually dispatched within 2 to 4 weeks This item Delivered FREE in the UK with Super Saver Delivery. £10.99 £8.46
Product Description
Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative "mindfulness and... Read More |
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