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Relaxation: Exercises and Inspirations for Well-being (Live Better)
Sarah Brewer (Author) Average Customer Review:   (1)
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Product Description
A step-by-step guide to relaxation in the modern world. Try out some practical relaxation techniques in a programme specially devised by Health Journalist of the Year, Dr Sarah Brewer. Drawn from traditions of both East and West, 12 step-by-step exercises from simple meditations, gentle stretches,... Read More |
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