Join Amazon Prime and get unlimited Free One-Day Delivery. Already a member? Sign in.

 

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
32 used & new from £7.26

Have one to sell? Sell yours here
 
   
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief
 
 

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief (Paperback)

by Eric Franklin (Author) "One could say that tension is a place in the body that feels tight or hard, that hurts, or is knotted or cramped ..." (more)
2.0 out of 5 stars See all reviews (1 customer review)
RRP: £13.50
Price: £11.04 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £2.46 (18%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Saturday, July 11? Choose Express delivery at checkout. See Details
28 new from £7.26 4 used from £12.02

Frequently Bought Together

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief + Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women + Dynamic Alignment Through Imagery
Price For All Three: £38.02

Show availability and shipping details


Customers Who Bought This Item Also Bought

Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women

Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women

by Eric Franklin
3.0 out of 5 stars (2)  £12.99
Dynamic Alignment Through Imagery

Dynamic Alignment Through Imagery

by Eric Franklin
4.0 out of 5 stars (2)  £13.99
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

by Elaine Petrone
4.5 out of 5 stars (11)  £7.55
The Anatomy of Pilates

The Anatomy of Pilates

by Paul Massey
4.5 out of 5 stars (8)  £9.74
Treat Your Own Neck

Treat Your Own Neck

by Robin A. McKenzie
Explore similar items

Product details

  • Paperback: 127 pages
  • Publisher: Dance Books Ltd (30 Jul 2003)
  • Language English
  • ISBN-10: 0871272482
  • ISBN-13: 978-0871272485
  • Product Dimensions: 23.1 x 18.8 x 0.8 cm
  • Average Customer Review: 2.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 101,686 in Books (See Bestsellers in Books)

    Popular in this category:

    #74 in  Books > Health, Family & Lifestyle > Men's Health & Lifestyle > Stress

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
1 Minute Facial Exercise
   www.FlexawaySystem.com    Sculpts Face To Model Proportions. Praised Worldwide. Complete Kit $49 
Relaxation Audiobooks
   Audible.co.uk/Relaxation    Downloadable relaxation techniques to listen to anytime, anywhere! 
Exercise Program
   www.PocketPT.co.uk/ExercisePlan    Get An Online Exercise Program. Personal Trainers You Can Afford! 
  
 

Product Description

Review
"Terrific. I have neck and shoulder problems and this is the best thing I have ever read." -- Karen Kukurin. "Helps the reader to understand the connection between emotional states and tension." -- The Dancing Times, January 2003. "If you're feeling your shoulders creep up to your ears from nerves, [this] might be just the book for you." -- The Dancing Magazine, July 2003. "Great ways to reduce the physical manifestations of stress." -- Simple Living Oasis, Spring 2003.

Karen Kukurin
"[T]errific. I have neck and shoulder problems and this is the best thing I have ever read."

See all Product Description

Inside This Book (Learn More)
First Sentence
One could say that tension is a place in the body that feels tight or hard, that hurts, or is knotted or cramped. Read the first page
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
Check a corresponding box or enter your own tags in the field below
health
fitness
self-help

Your tags: Add your first tag
 

What Do Customers Ultimately Buy After Viewing This Item?

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief
58% buy the item featured on this page:
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief 2.0 out of 5 stars (1)
£11.04
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
15% buy
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress 4.5 out of 5 stars (11)
£7.55
Treat Your Own Neck
11% buy
Treat Your Own Neck 5.0 out of 5 stars (10)
Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women
9% buy
Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture and Balance for Men and Women 3.0 out of 5 stars (2)
£12.99

 

Customer Reviews

1 Review
5 star:    (0)
4 star:    (0)
3 star:    (0)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
2.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
2.0 out of 5 stars Not impressed, 24 May 2009
By R. Castle - See all my reviews
(REAL NAME)   
This book is long on technical detail and short on practical diagramatic exercises to assist in helping with your problems.

Those exercises which were in pictures, were spread about the book, without any proper structure. A section just showing exercises to do, would have made it a better book
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Customer Discussions

 Beta (What's this?)
This product's forum (0 discussions)
  Discussion Replies Latest Post
  No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
  [Cancel]

   


Listmania!


Look for similar items by category


Feedback


Pelvic Power: Mind/Body...

Pelvic Power: Mind...

"[D]irect, clear, and congenial. Pelvic power can be yours with this... Read more
£17.50 £12.99

Find similar items

 

More From Eric N. Franklin

Conditioning for Dance...

Conditioning for Dance: Training for...

"From Dance Teacher """A worthwhile read for dancers and teachers.""" Read more
£16.99 £11.89

 

Up to 50% off Dental Care

Braun Oral-B Professional Care 6000 Rechargeable Toothbrush - Pack of 2
Put a sparkle in your smile with up to 50% off selected Oral-B and Philips rechargeable toothbrushes.

Up to 50% off power toothbrushes

 

Treat Someone

Amazon.co.uk Gift Certificates--available in any amount from £5 to £500 With an Amazon.co.uk Gift Certificate, you can get them what they want (even if you don't know what that is).

Learn more about Gift Certificates

 
Ad

Where's My Stuff?

Delivery and Returns

Need Help?

Your Recent History

  (What's this?)
You have no recently viewed items or searches.

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.

Look to the right column to find helpful suggestions for your shopping session.

Continue Shopping: Top Sellers
The Girl Who Played with Fire
Breaking Dawn (Twilight Saga)
The Girl with the Dragon Tattoo
The Host
The Host by Stephenie Meyer

amazon.co.uk Amazon Home
International Sites:  United States  |  Germany  |  France  |  Japan  |  Canada  |  China
Business Programs: Sell on Amazon  |  Fulfilment by Amazon  |  Join Associates  |  Join Advantage
Customer Service  |  Help  |  View Basket  |  Your Account
About Amazon.co.uk  |  Careers at Amazon
Conditions of Use & Sale |  Privacy Notice  © 1996-2009, Amazon.com, Inc. and its affiliates