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Relax: Guided Meditations to Ease Stress & Anxiety Import

15 customer reviews

Price: £11.02 & FREE Delivery in the UK on orders over £20. Details
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Amazon's Bonnie Groessl Store

Music

Image of album by Bonnie Groessl

Photos

Image of Bonnie Groessl

Biography

Bonnie Groessl, MSN, is an author, success coach and holistic nurse practitioner. Active in public speaking, webinars and internet radio, Bonnie is recognized as an expert in helping people make changes to achieve their goals and live their dreams. Bonnie's coaching practice focuses on helping holistic-minded individuals become successful entrepreneurs through building an online platform ... Read more in Amazon's Bonnie Groessl Store

Visit Amazon's Bonnie Groessl Store
for 4 albums, photos, discussions, and more.

Frequently Bought Together

Relax: Guided Meditations to Ease Stress & Anxiety + Guided Meditations: For Calmness,Awareness & Love + Guided Meditations for Stress Reduction
Price For All Three: £33.97

Buy the selected items together

Product details

  • Audio CD (26 Sept. 2012)
  • Number of Discs: 1
  • Format: Import
  • Label: Cdbaby/Cdbaby
  • ASIN: B001JTU4RA
  • Other Editions: MP3 Download
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Bestsellers Rank: 2,673 in Music (See Top 100 in Music)

Listen to Samples and Buy MP3s

Songs from this album are available to purchase as MP3s. Click on "Buy MP3" or view the MP3 Album.
                                                                                                                                                                                                                                                                                                                                         

Samples
Song Title Time Price
  1. Introduction to Meditation Practice 6:45£0.89  Buy MP3 
  2. Take a Mini Mental Vacation18:16Album Only
  3. Feel Good22:08Album Only

Customer Reviews

4.7 out of 5 stars
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Most Helpful Customer Reviews

21 of 21 people found the following review helpful By Mrs. T. SALMON TOP 1000 REVIEWERVINE VOICE on 13 April 2013
Format: MP3 Download Verified Purchase
I have got 3 of Bonnie Groessl sessions ,this one I use for my daytime relaxation session. I am using it as my psychologist recommended I try some relaxation tapes/CD' s/downloads. I live with depression and have recently had a very very bad episode and rather than thinking I can rid of it I now realise I have to learn to manage it and this means "ME TIME" with this session my mind can go holiday and I come back feeling just like I have had a little break which leaves me feeling to face the world again. Also there is a session on feeling good which I am still working on. I find this so inspiring I am recommending to other people that tell me they are feeling stressed and tired of everyday living. Bonnie is an American but as an English person I find her voice very soothing and easy to listen to.
If you stressed and down I strongly recommend that you give this ago it will help if you give it a chance and for some people it may take a little longer but it will be worth it in the long run.
A big than you to Bonnie you have really helped me.
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7 of 7 people found the following review helpful By CAROLINE WILSON on 16 May 2013
Format: Audio CD Verified Purchase
I have bought so many meditatins cd for stress and Anxiety.This is the best. it is so good I have bought copies for friends.
If you are looking for a great cd to help you relax.Buy this CD
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6 of 6 people found the following review helpful By Katie R. on 17 Feb. 2014
Format: MP3 Download Verified Purchase
I was expecting a bit more from this product. The voice of Bonnie Groess is soothing and I would have liked the recording to have been longer. I felt that there was too much explanation of how the cd worked and not enough content.
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9 of 10 people found the following review helpful By Mrs. S. Osswald on 15 May 2013
Format: Audio CD Verified Purchase
Lovely and relaxing. Bought it for my mum and she loves it. Thanks. She was really suffering from anxiety and this marvelous CD has really helped her.
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6 of 7 people found the following review helpful By George on 24 Jun. 2013
Format: MP3 Download Verified Purchase
I bought this to help me relax and combat stress and it really works. Bonnie's voice is soothing and I have yet to complete this without falling asleep!
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1 of 1 people found the following review helpful By Christine Ogier on 23 Jun. 2014
Format: Audio CD Verified Purchase
This has helped me a lot after using this for a couple of weeks I am usually asleep well before it has finished just need to use it for longer and maybe I will stay asleep. Very Good
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1 of 1 people found the following review helpful By Teal on 2 Mar. 2014
Format: MP3 Download Verified Purchase
I use this most nights to go to sleep. Her voice and the music are soothing and I really do find it a useful way to meditate.
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By born again on 9 Feb. 2014
Format: Audio CD Verified Purchase
Good value she has a very soft voice which guides you away from everything so much so you could find yourself asleep,do not use when driving.
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