Product Description
A new look edition of this excellent guide to restoring harmony and balance in the body through reflexology.
Reflexology for Women is a fully illustrated guide to healing the body. Reflexology is a gentle form of natural healing and involves massaging the ‘reflex’ areas in the feet and hands, which correspond to various parts of the body. As well as being relaxing, reflexology is an effective treatment for many health problems and disorders.
This book deals with the basic health concerns and common problems which effect women through various stages of their lives:
• menstruation • pregnancy • menopause
• fluid retention • breast problems • cystitis
• skin problems • back ache • depression • allergies
Reflexology for Women is essential reading for health-conscious women and gives a simple introduction to the art of reflexology.
From the Back Cover
Reflexology is one of the simplest and most effective methods of natural healing and is an excellent way to monitor and rebalance health. Always gentle, reflexology involves massaging the particular 'reflex' areas in the hands and feet, which are linked to corresponding areas throughout the rest of the body.
This easy-to-follow illustrated book shows which precise reflex areas relate to the rest of the body and shows how you can use self-treatment reflexology to alleviate and prevent health disorders.
'Reflexology for Women' looks at general health for mind, body and emotions, focusing in particular on the specific concerns that can effect women at various stages of life including:
· menstruation · pregnancy · menopause · fluid retention · breast problems · skin problems · cystitis · backache · depression · allergies
About the Author
Nicola Hall is director of the Bayley School of Reflexology and Chair of the British Reflexology Association.
