The Reebok Z7 elliptical cross trainer has been equipped with M-Force brake system and a flywheel that weighs 7kg (15.5lbs). This excellent looking budget cross trainer is a great choice for home use with 8 levels of manually adjusted resistance and a 5.5" LCD monitor that offers feedback on time, speed, RPM, distance, calories, pulse and target pulse. The Z7 allows for conducting a recovery test after you have finished your workout and measuring your heart rate with the use of the hand pulse sensors. It has also been provided with large footplates with anti-slip rubber to make your training more convenient. The stride length of the Z7 elliptical cross trainer is 15" (38cm).