I have tried all kinds of natural therapy for menstrual pain without success and resorted back to Ibuprofen (very unhappily), as the pain was unsupportable
Working with the knowledge and wisdom in Red Moon is changing a) my perception on the menstrual cycle into something positive and beneficial and b)has reduced my painkiller intake dramatically (after the first month of using this book.)
If you are a woman, pain or not during menustration, you need this book! We have the most wonderful gift if we open our eyes and hearts and work with it consciously. I bought a copy for my friend who loves it too.
Working within the boundaries of our cycle and understanding it on a deeper level, learning to respect ourselves in the process, is a blessing! Being a woman is a blessing. Share the knowledge in this book with other woman!