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Product Description
Synopsis
Demonstrates a program that includes breathing exercises, floor exercises, and relaxation and meditation techniques for those who may have limited mobility.
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Customer Reviews
Most Helpful Customer Reviews
10 of 12 people found the following review helpful
Format:Paperback
Sam Dwokis writes a personal and educational approach tomanaging and possibly even eliminating chronic physical problems through the study and application of yoga techniques. It is simply and beautifully written. If you are looking to increase your sensitiviy, understanding, and application of hatha yoga, I highly encourage you to read this book.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
2 reviews
45 of 48 people found the following review helpful
GREAT BOOK for everyone, a must read for chronically ill.
22 July 1998
Format:Paperback
Sam Dwokis writes a personal and educational approach tomanaging and possibly even eliminating chronic physical problemsthrough the study and application of yoga techniques. It is simply and beautifully written. If you are looking to increase your sensitiviy, understanding, and application of hatha yoga, I highly encourage you to read this book.
7 of 13 people found the following review helpful
Excellent Work
7 Dec 2004
Format:Paperback
For all of Sam Dworkis's books and video and other information, go to his website: www.extensionyoga.com. You can buy his books and video new and for reasonable prices that will benefit his work and help everyone!
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