- Paperback: 128 pages
- Publisher: Thorsons (2 Dec. 1996)
- Language: English
- ISBN-10: 0722533179
- ISBN-13: 978-0722533178
- Product Dimensions: 19.7 x 13 x 1.2 cm
- Amazon Bestsellers Rank: 824,206 in Books (See Top 100 in Books)
One person in six suffers from a rheumatic condition. Medical research proves that diet plays an important role in relieving symptoms such as inflammation, stiffness and pain in the joints.
This practical, self-help guide explains:
• the different types of arthritis and rheumatism
• what causes the condition
• which foods to eat and which to avoid
With nearly 100 mouthwatering and easy-to-prepare recipes, this unique cookbook makes clear how a vegetarian or demi-vegetarian diet can help alleviate the pain and discomfort of arthritis.
Including exciting ideas for breakfast, appetizers, main meals, desserts and snacks, the recipes are tempting enough for the whole family to enjoy!
Alkmini Chaitow is a cookery writer and author of 'Greek Vegetarian Cooking'. Leon Chaitow is a leading practitioner of osteopathy, naturopathy and acupuncture. He is the successful author of a wide range of health books.
Alkmini Chaitow is author of Greek Vegetarian Cookery. Leon Chaitow – her husband – is an osteopath, naturopath and acupuncturist. He is one of Thorsons most longstanding and successful authors.