- Paperback: 192 pages
- Publisher: Piatkus Books (23 Mar 2000)
- Language English
- ISBN-10: 0749920920
- ISBN-13: 978-0749920920
- Product Dimensions: 21.6 x 14.7 x 1.5 cm
- Average Customer Review: 4.0 out of 5 stars See all reviews (3 customer reviews)
- Amazon Bestsellers Rank: 149,779 in Books (See Top 100 in Books)
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Product Description
Product Description
Rebirthing is a powerful technique that incorporates a special breathing technique that allows one to go deep into one's subconscious and heal past hurts. This guide outlines the principles of this technique, aiming to provide readers with access to self-knowledge.
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Customer Reviews
Most Helpful Customer Reviews
10 of 10 people found the following review helpful
Format:Paperback
Few people, it seems, have come across the practice of rebirthing. Those who hear the term for the first time fear it cannot live up to its promise and do not always take the time to learn about the physical/mental and spiritual benefits it brings to those who use it. Catherine Dowling does much to dispel any fears the reader may have about the practice of rebirthing or conscious connected breathing as it is also known. She explains how she became involved in rebirthing and how it developed as a form of therapy, allowing the reader to become involved themselves through practical exercises which illustrate the points she makes about the power of the breath and the effectiveness of harnessing it to improve our lives. Her explanations are backed up by actual examples taken from her work as a rebirther. This is the third book I have read on rebirthing and out of the three has proved to be the most informative and illuminating in terms of an understanding of the way in which rebirthing developed, it's benefits and how it can be combined with other forms of therapy and self-development work. It is a very good introduction to the process and practice of rebirthing and also provides interesting insights for those already involved in self-development work. A sensible look at a truly powerful technique.
9 of 9 people found the following review helpful
Format:Paperback
This is probably the best book I've read on Rebirthing. It is sensible, very readable, down to earth and provides as much in-depth coverage of the subject as is to be found in print. It's full of exercises for readers to begin exploring themselves and their lives and gives a beautifully wirtten account of what rebirthing is and does. It is a great guide for people doing rebirthing sessions, but even if people don't want to do rebirthing themselves, it's also a great guide to explore your own feelings, thoughts, relationships, etc.
4 of 5 people found the following review helpful
Format:Paperback
This is an excellent book if you just want a review of what rebirthing is about, but if you wish to go further, and do rebirthing exercises, then get another book, this only give you an overview.
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