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Product Description
Product Description
...everything you ever wanted You can't get rich and happy just by sending out positive vibes, but you can: * Learn Happiness Habits from Positive Psychology * Tame your Fear with Cutting Edge Neuroscience * Control your Time and Money like an Entrepreneur * Build Better Relationships through one Tested Technique Mythbusters, Lucy and Annabel, debunk the empty promises of many recent self help books with their simple, sensible approach to real life fulfillment. Annabel is a social psychologist and radiotherapist; Lucy is a national expert on work-life balance, writer and teacher. Together they have taken the best of what really works to promote happiness and turned it into a brilliant, transformative 12-step programme. Using research from the field of positive psychology, the latest neuroscience and therapeutic techniques alongside their own personal and professional experience, they have developed a scientifically supported model that really can raise your happiness set point and bring your life under control.
From the Author
Did you know that happy people are more succesful, have better relationships, make more money and get more out of life? If you feel you could be happier and get more out of life but don't know how, THE REAL SECRET is what you've been waiting for.
We don't believe you can achieve happiness, or anything else, by simply wishing for, thinking about or visualising it. If you've tried that and found that the universe hasn't delivered everything you ever wanted, we're here to help.
We don't believe you can achieve happiness, or anything else, by simply wishing for, thinking about or visualising it. If you've tried that and found that the universe hasn't delivered everything you ever wanted, we're here to help.
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
5.0 out of 5 stars
A 100% Humdinger!,
By
This review is from: The Real Secret: what to do when the universe hasn't delivered (Paperback)
Up front, no messing about... an easily read and digestedbook telling you exactly what to do when the universe hasn't delivered! It contains down to earth 'how to's' delivered in a powerful yet elegantly simple way. Loved that I balked at the chapter 'Money Matters'... Having once been neurotic about money, doing my accounts every week and knowing down to the nearest penny what my money was doing, what I had or did not have... in recent years I've thrown caution to the wind, taking risks and challenges I just would not have if I was still anal with my money. AND I know it's time to get a little more rigour in there! So, this is where I stand... about not throwing the baby out with the bath-water. I share the authors' cyncism about all the hoo-ha around the Secret...including it's lack of practical realism and ideas which, without sufficient explanation and practical grounding, can lead people astray and disappointed. And... because of how we can re-programme our brains... for me, there is a place for using imagination, feelings and particular language patterns AS WELL AS following everything in this superb book! It's not either/or but both/and for me. I highly recommend The Real Secret to you... as I'm now doing to both my coaching and psychotherapy clients. It's a 100% humdinger guaranteed to help anyone who wants to develop themselves, their life and achieve fulfilment.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Based on experience and cutting edge research,
By
This review is from: The Real Secret: what to do when the universe hasn't delivered (Paperback)
Well unlike some of the other reviewers I do rather like self-help books as long as you're able to pick out the useful gems and take other things with a pinch of salt. The problem is knowing the difference and I think this book really does solve that. Not only do the writers piece it together well in an easy to read, easy to follow formula, they also include inspiring quotes by inspiring people and also - what I particularly like - evidence based research by neuroscientists and psychologists. You can read it straight through as one read, it is worth doing that to start with, but I think it does also work as a year's worth of work on ourselves. A year? We all want quick fixes, don't we? But what is a year if it changes your life? Aren't you worth it?
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Real Secrets Revealed,
This review is from: The Real Secret: what to do when the universe hasn't delivered (Paperback)
What I liked about The Real Secret was its no nonsense, practical approach based on good quality research. The Real Secret has cherry-picked the best from a wide range of psychology, science and therapy and made it accessible and do-able.I found it easy to read and understand, with the reasons for each of the habits fully explained. A lot of self help books are either too sciency or too simplistic, or just give you far too much to do. I also liked the fact that the authors are realistic about how long it really takes to change habits and transform your life. They don't promise to change your life in seven days, but more realistically suggest that it can take a year to make real and lasting changes. Paula Wynne Author of Create A Successful Website www.amazon.co.uk/dp/1907498354/ref=nosim?tag=createasuccessfulwebsite-21
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