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Ready... Set... Release!: Music and Relaxation Exercises for Children Audio CD – Audiobook, 22 Jun 2006

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Product Description


This work contains fourteen fun and calming exercises (74 minutes) using music, breathing, muscle relaxation, and active imagination to soothe and release tension for use at home, school before anxiety producing events, bedtime, and anywhere stress reduction or relaxation is needed.

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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 5 reviews
3 of 3 people found the following review helpful
Best Relaxation CD for Kids 5 Jun 2011
By K. Vander Dussen - Published on Amazon.com
Format: Audio CD
As a child psychologist I have tried countless CD's with my clients. I have had tremendous success with this particular one. I have found that the CD's with a lot of imaginative content are particularly difficult and unsuccessful for children with trauma histories. I have often wondered if this is due ot the possibility that it triggers dissociative associations for these children. The CD is straight forward in its approach to helping children with sleep and because of that it works. I've also used this with a lot of success with other types of clients. I highly recommend it.
Worked for my daughter 19 April 2014
By Tatty - Published on Amazon.com
Format: Audio CD Verified Purchase
My daughter falls asleep just listening to the reader, without doing the exercises. It really does work. I think she has just been programmed now to hear his voice & start fading to sleep, like Pavlo's dog. My daughter is 10 years old and is very keyed up some nights.
Great Technique 8 Sep 2013
By Diane Ludden - Published on Amazon.com
Format: Audio CD Verified Purchase
The technique was definitely effective. It would have been more efficient to do without the intro before each session. I used it with a young client who got restless during the intros. But the technique proved to help her regroup quickly from her meltdowns. Thank you.
Great CD 25 Mar 2013
By Linda Velazquez - Published on Amazon.com
Format: Audio CD Verified Purchase
My son (teenager) was having some "teen" pressure issues. After going to therapy, we decided to buy him a relaxation CD, and I couldn't have chosen a better CD. This particular one has even helped me out when I am stressed out. Very relaxing!
Most of the kids love it. Fun way to cool down or focus 23 July 2014
By Jenny R. Wallace - Published on Amazon.com
Format: Audio CD Verified Purchase
I use this in my classroom. Most of the kids love it. Fun way to cool down or focus. Doesn't take very long and worth the time to do with my fourth graders.
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