- Paperback: 218 pages
- Publisher: Penguin (Nov 1991)
- Language English
- ISBN-10: 0140193626
- ISBN-13: 978-0140193626
- Product Dimensions: 27.6 x 21.7 x 1.5 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 210,851 in Books (See Top 100 in Books)
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Customer Reviews
Most Helpful Customer Reviews
10 of 11 people found the following review helpful
Format:Paperback
This is a top-notch book, it will teach you how to understand your own health via the subtle techniques of oriental medicine the focus is on prevention of illness for everyone. Covering diet, emotions, meridians (basis of acupuncture) and exercise. This book will give you a new and positive direction on your own health and well being I recommend it to my students
there is a lot of information in this book it's real value for money
Regards
Andrew Thomas
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
14 reviews
55 of 58 people found the following review helpful
The bible for learning about oriental diagnosis
4 Feb 2000
Format:Paperback
"Reading the body", by W. Ohashi is a must read. From head to toe our bodies have external signs for internal troubles, and this book will show you how to find them to help yourself and others. "Reading the Body" is the one book that I always come back to as a reference. In fact, I'm buying my second copy of this book today since my first is worn out.
40 of 41 people found the following review helpful
Great book on reading the body's health
4 Mar 2005
Format:Paperback|Amazon Verified Purchase
Mort is right. This book helps you to recognize what organs in your body are not working as well as they could be from diet, etc. Such as white dots people have under their eyes have to do with too much fat in the diet. White dots in the lips have to do with blood not flowing properly through the small intestines & poor digestion or food allergies. How your shoes are worn down even shows organ health, much less your nails (ridges mean a lot, shape, etc.), laugh lines have to do with digestion, lines between the eyes have to do with liver, etc., etc. etc. It is very true & I have had many of these signs & they have disappeared by changing my diet.
This book is laid out very simple for anyone to follow even with those who find their local newspaper hard to read due to complicated volcabulary. The MANY simple but accurate drawings make it easy to compare to your own body or friend's as well.
To the reviewer who doesn't believe, Chinese Medicine has been around for thousands of years & people are realizing it has many truths for it, especially for long-term diseases since they are due to the body being unable to deal with poor diet, environmental toxins, poor sleep habits, etc.
Many studies have proven it's not fat, sugar in a diet that kills you, it's the TYPE of fat or sugar. Many pacific islanders, Asians, Eskimos live on high fat diet but never had cancer or heart disease... not until we came around & introduced CANDY BARS... processed chemical-laded baked goods...
Has Western medicine cured cancer or heart disease? Even they admit most has to do these factors, but they make no money telling you to change your diet & no body wants to bother, they just want a pill that masks the body's attempts to let you know something is wrong before it's too late. Every day more people are finally getting off processed artificial foods and toxins because finally enough people know that is the culprit and spreading the word out verbally and their their good health & good moods.
Many studies have proven genetics does play 1/3 of your chance of getting cancer/diabetes, heart disease, but that leaves 2/3 up to your own lifestyle choices. If you have good health, you mind will work better, you daily mood will be better, therefore better work, more quality friends, and so on like dominoes for a happy, satisfying life.
This book is laid out very simple for anyone to follow even with those who find their local newspaper hard to read due to complicated volcabulary. The MANY simple but accurate drawings make it easy to compare to your own body or friend's as well.
To the reviewer who doesn't believe, Chinese Medicine has been around for thousands of years & people are realizing it has many truths for it, especially for long-term diseases since they are due to the body being unable to deal with poor diet, environmental toxins, poor sleep habits, etc.
Many studies have proven it's not fat, sugar in a diet that kills you, it's the TYPE of fat or sugar. Many pacific islanders, Asians, Eskimos live on high fat diet but never had cancer or heart disease... not until we came around & introduced CANDY BARS... processed chemical-laded baked goods...
Has Western medicine cured cancer or heart disease? Even they admit most has to do these factors, but they make no money telling you to change your diet & no body wants to bother, they just want a pill that masks the body's attempts to let you know something is wrong before it's too late. Every day more people are finally getting off processed artificial foods and toxins because finally enough people know that is the culprit and spreading the word out verbally and their their good health & good moods.
Many studies have proven genetics does play 1/3 of your chance of getting cancer/diabetes, heart disease, but that leaves 2/3 up to your own lifestyle choices. If you have good health, you mind will work better, you daily mood will be better, therefore better work, more quality friends, and so on like dominoes for a happy, satisfying life.
35 of 36 people found the following review helpful
Another way to see everyone
19 Jan 2001
Format:Paperback
This book is the first book I have read completely through and flipped it over and am 3/4ths through again. I now see everyone differently! after studying the body's different ways with oriental diagnosis for health problems. Mr Ohashi has many macro-micro theorys for all parts of the body not just the feet as in Reflexology. Outstanding book to go along with any accupressure material.
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