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Raw Food Kitchen: Naturally vibrant recipes for breakfast, snacks, mains & desserts
 
 

Raw Food Kitchen: Naturally vibrant recipes for breakfast, snacks, mains & desserts [Kindle Edition]

Dunja Gulin
4.5 out of 5 stars  See all reviews (8 customer reviews)

Print List Price: £16.99
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Product Description

Product Description

There's so much more to raw food than smoothies and grated carrots. More and more people are turning to raw food to give them energy, boost their immune system, clear their skin, lose weight and stay slim. There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing many hard-tofind ingredients or hours of preparation. This friendly cookbook is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be not only delicious and appealing, but also hugely beneficial to your health. With chapters on Smoothies, Breakfast, Soups, Salads, Mains, Snacks and Desserts, there's something here for every day, occasion and appetite. Try Gazpacho, made with the ripest tomatoes; pretty Fennel & Zucchini Carpaccio marinated in mustard and vinegar dressing; Sweet Cherry Temptations made with ground nuts and dried cherries; and fantastic Brownie Squares with Cashew Frosting. You'll be amazed at how much you can achieve within the principles of raw food, and how much better you'll feel - even if you only practise it from time to time in among your regular everyday diet.

Dunja Gulin is the author of cookbooks Dorucak (Breakfast, published in her native Croatia) Raw Food Kitchen, The Vegan Baker and The Vegan Pantry. Apart from writing cookbooks and publishing healthy recipes on www.dunjagulin.com, she teaches healthy cooking, works as a personal chef and prepares Mediterranean, vegan, vegetarian, macrobiotic and raw food meals on yoga retreats and cruises around the world.

About the Author

Dunja Gulin trained at the Natural Cooking School in her native Croatia. For five years she has been a natural cooking teacher in Zagreb, and has done cooking demonstrations and workshops in Minneapolis, USA, and Kent, UK. She is a regular chef on yoga retreats.

Product details

  • Format: Kindle Edition
  • File Size: 5610 KB
  • Print Length: 144 pages
  • Publisher: Ryland Peters & Small (21 Feb 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00J75NEMU
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: #262,894 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Dunja Gulin is the author of cookbooks Doručak (Breakfast, published in her native Croatia) Raw Food Kitchen, The Vegan Baker and the Vegan Pantry. Apart from writing cookbooks and publishing healthy recipes on www.dunjagulin.com, she teaches healthy cooking, works as a personal chef and prepares Mediterranean, vegan, vegetarian, macrobiotic and raw food meals on yoga retreats and cruises around the world.


Customer Reviews

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Most Helpful Customer Reviews
6 of 6 people found the following review helpful
Format:Hardcover|Verified Purchase
Perfect for those new to raw food and don't have a dehydrator or an income to pay for an oven to be on for hours on end! Definitely worth the money :)
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8 of 10 people found the following review helpful
5.0 out of 5 stars Beautiful, simple, honest 5 Feb 2013
By J. L
Format:Hardcover|Verified Purchase
I'm in love with this book, if it's possible. The pictures are mouthwateringly beautiful, and the recipes are simple. I have a few raw food books and this one is refreshing in that you do not need to go to the end of the earth to collect the ingredients. The author is honest too about the sustainability of the raw food diet, whether it is suitable for you, and what equipment you really need. There are also great tips on general eating wellbeing, and facts about fruits and vegetables. This is a great book for a beginner or someone who has been doing it for a while, I want to make everything in here!
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7 of 9 people found the following review helpful
5.0 out of 5 stars Fresh talent for foodies 11 Jan 2013
By SuReads
Format:Hardcover
This book is fresh, nourishing, creative and exotic - all the virtues women crave in their lives. The chef, Dunja, is obviously very talented and committed.

Among the artillery of British 'chefs' (in an already saturated market let's be honest), none are as health-conscious as Dunja, while still delivering on taste and aesthetics. Try her effortless cacao brownies with cashew frosting for a super surge of nutrients, instead of the usual side serving of cholesterol that conventional brownie recipes carry. It's enough to convert even Jay Rayner I suspect!

Looking forward to her next book in March - The Vegan Baker. Thank you Dunja.
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3 of 4 people found the following review helpful
5.0 out of 5 stars Great book 27 April 2013
Format:Hardcover|Verified Purchase
I bought this book for my parter who is a vegetarian and he loves this book already. It is recommended if you would like to try something new, in the world of raw food.
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