- Format: Kindle Edition
- File Size: 22836 KB
- Publisher: Dragon Door Publications (15 Aug. 2012)
- Sold by: Amazon Media EU S.à r.l.
- Language: English
- ASIN: B0097AN3HQ
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Average Customer Review: 25 customer reviews
- Amazon Bestsellers Rank: #55,506 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Raising the Bar: The Definitive Guide to Bar Calisthenics Kindle Edition
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Top Customer Reviews
I then decided I wanted to restart my fitness regime and after doing lots of research decided bodyweight exercises were not only more practical, they also allow you to work out from home. I bought this book and a stand alone chin up bar. Al Kavadlo is an excellent teacher - if you have not seen his YouTube videos, do so. He's motivational and knows what he's talking about.
Master the correct basic technique and soon you'll be doing the variations. I love working out now.
Most Recent Customer Reviews
Really good book. If its body weight training your interested in Al Kavadlo knows his stuff.Published 4 months ago by SM
Thanks for a great read Al, this book was really useful and gave me the insight I was looking for to start truly developing on the bar. Thank you.Published 7 months ago by mr
A very informative book for the beginner. Nice photos for visual aids.
All in all a good buy. Quite chuffed :)
Great information by Al kavadlo,definitely was worth the read and I would recommend this book to anyone interested in calisthenicsPublished 12 months ago by Luciano
A refreshing and enthusiastic approach to calisthenics bar work. Everything you need to know. Al Kavadlo's positive and upbeat attitude is infectious.Published 16 months ago by Amazon Customer