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How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
 
 
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How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence [Kindle Edition]

Nathaniel Branden (Author)
4.5 out of 5 stars  See all reviews (18 customer reviews) |
Digital List Price: £5.20 What's this?
Print List Price: £5.99
Kindle Price: £3.30 includes VAT* & free wireless delivery via Amazon Whispernet
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Kindle Edition £3.30   -- --
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Mass Market Paperback £3.47   -- --
Audio Download, Unabridged £3.88 or Free with Audible.co.uk 30-day free trial

Product Description

Product Description

Of all the judgments you make in life, none is as  important as the one you make about yourself. The  difference between low self-esteem and high  self-esteem is the difference between passivity and  action, between failure and success. Now, one of  America's foremost psychologists and a pioneer in  self-esteem development offers a step-by-step guide to  strengthening your sense of self-worth. Here are  simple, straightforward and  effective techniques that will dramatically improve  the way you think and feel about yourself. You'll  learn:

How to break free of negative  self-concepts and self-defeating behavior.

How  to dissolve internal barriers to success in work  and love.

How to overcome anxiety,  depression, guilt and anger.

How to conquer the  fear of intimacy and success.

How to find  -- and keep -- the courage to love yourself.

  And much more.


From the Paperback edition.

Product details

  • Format: Kindle Edition
  • File Size: 278 KB
  • Print Length: 179 pages
  • Page Numbers Source ISBN: 0553266462
  • Publisher: Bantam (6 July 2011)
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B004JHYS8K
  • Text-to-Speech: Enabled
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Bestsellers Rank: #11,790 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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More About the Author

Nathaniel Branden
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› Visit Amazon's Nathaniel Branden Page

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Customer Reviews

Most Helpful Customer Reviews
54 of 55 people found the following review helpful
STRONGLY RECOMMENDED 16 Nov 2003
By A Customer
Format:Mass Market Paperback
After reading just 4 chapters of this book, i have come to look at myself differently as a person. Not only is this an interesting read psycologically but the exercises employed by nathanial are clever devices for changing and "accepting" the way you think. I strongly recommend this to anyone looking for ways to change their negative thought patterns.
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79 of 81 people found the following review helpful
Useful and insightful 16 Nov 2000
By A Customer
Format:Mass Market Paperback
A short, clear, useful, and practical guide to raising your self-esteem. I don't think it's possible to read this without feeling better about yourself. Some of the most sensible advice I've read in years. Everyone should read this book. It's superb value, too.
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123 of 127 people found the following review helpful
By A Customer
Format:Mass Market Paperback
I bought this book with a limited understanding of self-esteem, but enough to know I was lacking in it...Now I realise just how limited my understanding of myself was...I've never looked back. This book teaches you to accept yourself, your past and all your strengths and weaknesses with a view to becoming more self-confident, assertive, positive and living with much greater responsibility for your own life and what you do/achieve with it. It takes no time to read and work through, but the benefits to yourself are almost immediate. This book provides the tools and thought processes *all* people should live with.

My advice, buy it. Read it. Digest it. Live it.

Was this review helpful to you?
Most Recent Customer Reviews
It helped me, but it won't work for everyone
I bought this book on the recommendation of my therapist and I think, as with therapy, it's one of those books where the more you buy into it, the more you get out of it. Read more
Published on 2 Feb 2009 by quippe
How to raise your self-esteem
I did not find this book helpful at all.
The book does not contain "an approach / technique" to raising your self-esteem. It is purely about case studies. Read more
Published on 30 May 2008 by D. S. Fares
The most useful book I have read
What I think this book does that no other book I have read does, is commits you to change. The exercises are based around sentence completion, you complete the sentences without... Read more
Published on 5 July 2005
The most useful book I have read
What I think this book does that no other book I have read does, is commits you to change. The exercises are based around sentence completion, you complete the sentences without... Read more
Published on 5 July 2005 by "scottydunleevy"
"Surprisingly good! A secular 'The Mizraim Principles' !"
I have to admit, this book was more helpful than I thought! It really gives insight into how to see yourself and life in a more positive way. Read more
Published on 21 Jun 2004
Maybe good for specific problems
I think this book may be good for specific problems - eg if you've suffered abuse or been the abuser yourself even.
I didn't find it enlightening personally. Read more
Published on 16 Jun 2004
Just great!!!
Because of the size and look of this little book, I didn't expect much. But I was proven wrong. :-)

This is the best book I have ever read about raising the self-esteem, and the... Read more

Published on 22 Feb 2004 by "sqc78"
This is more than a "how to" book...
Generally, i don't like "how to..." or "10 ways to..." books. But i think this book is different. It contains psychologycal issues and useful exercises inside. Read more
Published on 10 July 2000
Thanks Nathaniel!!!
I bought this book for my fiance who has a low self esteem. But since she has read this book I have noticed a major change in her. Read more
Published on 5 Mar 1999
A very good book of reference
This books was very good in its context on low self esteem. The exercises are helpful. When Mr. Branden wrote on guilt, he meant "excessive and chronic guilt" not... Read more
Published on 16 Feb 1999
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Popular Highlights

 (What's this?)
&quote;
One of the most significant characteristics of healthy self-esteem is that it is the state of one who is not at war either with himself or with others. &quote;
Highlighted by 72 Kindle users
&quote;
To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals, and to behave in accordance with that which we see and know. &quote;
Highlighted by 55 Kindle users
&quote;
Living consciously means taking responsibility for the awareness appropriate to the action in which we are engaged. This, above all, is the foundation of self-confidence and self-respect. &quote;
Highlighted by 50 Kindle users

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