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REV Diet by Ben Greenfield
 
 

REV Diet by Ben Greenfield [Kindle Edition]

Ben Greenfield

Kindle Price: £10.86 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

Full access to all 3 phases of Ben Greenfield's complete REV Diet program, as an instant digital download.

You'll learn in the first phase how to Reboot your body and start eating the right foods, to put your body into fat-burning, high performance mode.

In the second phase, you'll discover how to introduce new eating strategies and Evolve from simple to more complex nutritional concepts.

Finally, in the third phase, you'll Vitalize your body and get exactly what it takes to look, feel and perform better.

Each phase of the plan includes implementation instructions, and detailed meal descriptions, choices and recipes, from internationally renowned nutritionist and personal trainer Ben Greenfield.

Product details

  • Format: Kindle Edition
  • File Size: 1108 KB
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B005D5LB82
  • Text-to-Speech: Enabled
  • X-Ray:
  • Amazon Bestsellers Rank: #809,416 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Ben Greenfield is recognized as one of the top fitness, triathlon, nutrition and metabolism experts in the nation.

Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D' Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).

He also runs the Rock Star Triathlete Academy, the internet's top school for learning the sport of triathlon and how to be a better triathlete. He was voted in 2008 as the Personal Trainer of the Year, by the National Strength and Conditioning Association, an internationally recognized and respected certifying agency.

From 2006-2009, Ben was Director of Sports Performance and managed the physiology and biomechanics laboratory at Champions Sports Medicine in Spokane, WA, offering metabolic-based weight loss, bicycle fitting, running gait analysis, swim stroke analysis, VO2 max testing, blood lactate testing, resting metabolic rate analysis, and other cutting-edge procedures for weight loss and performance. He is now a full time coach, trainer, nutritionist and author.

In college, Ben competed in tennis, water polo, and volleyball, and now competes as a top ranked triathlete for Triathlon Northwest and a multiple Ironman Hawaii finisher. As an author of several books on fitness, metabolism, and diet, Ben specializes in nutrition, weight loss, triathlete analysis, coaching, and endurance athlete program design.

For more information on coaching and training with Ben, just visit http://www.bengreenfieldfitness.com, send Ben an e-mail at ben@bengreenfieldfitness.com or call toll-free to 1-877-209-9439.

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