It's massive! At 5' long there's a huge area to both punch, knee and kick. The quality leather is awesome, and it comes with hanging chains, and a decent pair of bag gloves. It's a heavy cloth filling, which is substantial enough for beginners but hardened pugilists may find it a bit squishy. No problem though as you can fill it with denser materials if you wish at a later date. It's hard enough on the hands if you're hitting it without gloves. So worth the money though! Seen bags half as good as this one at twice the price, and delivery was free! Get yourself a vest and bust some stress :oP