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Quinoa Recipes: The Ancient Superfood Cookbook [Kindle Edition]

Stacy Michaels
4.6 out of 5 stars  See all reviews (5 customer reviews)

Print List Price: £13.04
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Product Description

Product Description

Quinoa is a highly nutritious food from South America that was once considered "the gold of the Incas." The Incas of South America considered it sacred and used it in their rituals. They referred to it as ‘chisaya mama’ or mother of all grains, with the Inca emperor sowing the first seeds of the season using 'golden implements’. Quinoa is higher in amino acids and protein and can be easily substituted for almost any grain, as it is gluten free. Rich in proteins, iron, calcium, potassium, and copper, quinoa has been scientifically proven to help prevent type 2 diabetes, childhood asthma, heart diseases, gallstones and migraines.

This book will provide you with some fundamentals about quinoa, including a brief overview of the history of quinoa and the Inca civilization, why quinoa is considered a superfood, the various types of quinoa, how to buy and story bulk quinoa, how to grow quinoa, how to make homemade quinoa flour, and how to properly cook quinoa.

You will also get 50 delicious and mouthwatering recipes that will highlight the remarkable versatility of quinoa. With these recipes, you will be able to make breakfast, salads, soups, main course meals, and even desserts.

So isn’t it time that you discover the amazing health benefits of the quinoa?

About the Author

Stacy Michaels is a Nutrition Consultant, Culinary Nutrition Expert & Wellness Expert. After going through her own personal fights with higher-than-normal cholesterol and weight management problems, Stacy decided to focus her energy on nutrition and personal fitness. Today, Stacey's true passion lies in taking her experiences, education, successes, and failures to help others find the genuine healthy path to a lean, strong, and sexy body. Today, Stacy has a strong, healthy body that she feels comfortable in. Establishing this pillar in her life has enabled her to be free to help others achieve the same. Stacy's fixation is no longer on just physical fitness. Rather, her main focus is to be as healthy as possible so that she can give as much as possible to others. Stacy believes that by combining all of the dark times she went through with her own physical self and her education, she is able to speak to people on a level that she otherwise wouldn't have been able to. Stacy believes that life is about more than dieting. She wants to reach everyone who is looking for real freedom in regards to nutrition and exercise and show them the path that is the simplest, healthiest, fastest way to get to where they want to go.

Product details

  • Format: Kindle Edition
  • File Size: 1096 KB
  • Print Length: 124 pages
  • Page Numbers Source ISBN: 1490990844
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00DAHOXOO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #270,231 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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4.6 out of 5 stars
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Most Helpful Customer Reviews
5.0 out of 5 stars Great read 20 Jun. 2013
By fj2000
Format:Kindle Edition|Verified Purchase
I've heard many times the Quinoa is a superfood though never followed that up, this book answers so many questions including why its a superfood, what are the different types of quinoa, where's it from and the origins and even cooking ideas with recipes. very useful and will certainly try the recipes.
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Format:Kindle Edition|Verified Purchase
This book is very good quinoa is great for those following a vegetarian diet and packed full of goodness tasty and versatile and good hot or cold it has been useful and provides another option for ringing the changes thanks a great little book I love it.
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5.0 out of 5 stars excellent! 19 Jun. 2014
By Lili
Format:Kindle Edition|Verified Purchase
This is a marvellous little book, best of all, the recipes actually work and the results are simply delicious .
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3.0 out of 5 stars Not many recipes 15 Jun. 2014
By SarahLJ
Format:Kindle Edition|Verified Purchase
There wasn't many recipes here, but they seem pretty easy as I read through the book. I will be trying some of them as I love Quinoa. I'm particularly interested in the breakfast and dessert recipes as I have never even thought about using Quinoa like that. It could contain more recipes.
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2 of 3 people found the following review helpful
5.0 out of 5 stars Great Information about Quinoa! 20 Jun. 2013
Format:Kindle Edition|Verified Purchase
Was very interested in this book because I suffer from gluten allergy and I have tried Quinoa. It is indeed a great substitute for rice as is explained. I was amazed at some of the detailed and helpful information in the introduction. So many things I didn't know about this plant! I particularly found the description of all the nutrients and helpful properties that Quinoa contains very interesting.

I am sure we will try some of these recipes, they all sound so delicious! Thanks for the inspiration and information, I realize now I need to be eating more of this superfood.
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