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Quick and Easy Pilates: 5-minute Routines for Anyone, Anytime, Anywhere (Quick & Easy) Paperback – 15 Nov 2008


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Product details

  • Paperback: 128 pages
  • Publisher: Duncan Baird Publishers (15 Nov 2008)
  • Language: English
  • ISBN-10: 1844836576
  • ISBN-13: 978-1844836574
  • Product Dimensions: 14 x 1.5 x 17 cm
  • Average Customer Review: 2.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 1,070,662 in Books (See Top 100 in Books)

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Product Description

About the Author

Karen Smith teaches Pilates in her own London studio. She is a member of the Body Control Pilates Association. Her books include Massage, The Easy Stretching Workbook and Live Better: Pilates (all from DBP).

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Customer Reviews

2.7 out of 5 stars
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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By Ms. E. Bowers on 4 Jan 2013
Format: Paperback
I agree with the other reviewers that the orange text is not ideal however would suggest it is worth the effort of reading it. The book is nice and clear in how to perform the exercises and whilst it is not laid out in the way I would have liked with the exercises explained and then suggested 5 minute routines that would give you quick work outs, the information is still all there and you can arrange your own routines depending on where you are (there are 30 mins and 1 hour suggested routines however this rather flies in the face of spirit of the book!).

I attend a weekly Pilate's class at intermediate level and would consider the exercises to be at a beginners level but helpful to all who want to squeeze some extra stretches and toning opportunities in to their average day.
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1 of 1 people found the following review helpful By S. Arrow on 13 Jun 2012
Format: Paperback Verified Purchase
This book might well be full of great wisdom, but I can't tell. The text is in orange type on a paler orange background (or sometimes the reverse). Presumably somebody thought this was cool, but I found it such a strain to read that I just gave up!
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4 of 5 people found the following review helpful By Shona J. Paterson on 31 July 2010
Format: Paperback
Good book, however, the orange print makes it extremely difficult to read and is very offputting. If this book is ever reprinted, please do it in black!
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