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Quick & Easy Massage: 5-Minute Massages for Anyone, Anytime, Anywhere [Paperback]

Beata Aleksandrowicz (Author)

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Product details

Paperback: 128 pages
Publisher: Duncan Baird Publishers (15 Mar 2008)
Language English
ISBN-10: 1844835804
ISBN-13: 978-1844835805
Product Dimensions: 16.4 x 14 x 0.8 cm
Amazon Bestsellers Rank: 604,160 in Books (See Top 100 in Books)

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Product Description

In "Quick and Easy Massage" acclaimed massage practitioner, Beata Aleksandrowicz, brings you soothing 5-minute sessions you can do any time, anywhere - on anyone. If you need a morning wake-up massage to invigorate you, or you're preparing for a meeting and feel nervous; if your partner would love a tension-reliever, or if your child is finding it hard to sleep; or if you feel wound-up or just plain stressed, here are movements and routines to help you let go, rebalance and re-energize. With beautiful photography, this stunning pocket book is a must for everyone looking for dramatic improvements in the quality of their health and well-being.

About the Author

Beata Aleksandrowicz is an acclaimed "massage mogul" and The Sunday Telegraph columnist. She co-owns the ever-popular London salon, Pure Massage. This is her first book.

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Quick and Easy Face Massage: 5-minute Massages for Anyone, Anytime, Anywhere (Quick & Easy) by Beata Aleksandrowicz Paperback

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