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25 Quick & Easy Low Carb Breakfast Recipes: Delicious Food That Helps You Stick to Your Diet
 
 

25 Quick & Easy Low Carb Breakfast Recipes: Delicious Food That Helps You Stick to Your Diet [Kindle Edition]

Lisa Douglas
5.0 out of 5 stars  See all reviews (1 customer review)

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Product Description

Product Description

Do you love your low carb diet, but can't face another plate of bacon and eggs in the morning? The #1 Best Seller, 25 Quick and Easy Low Carb Breakfast Recipes is here to rescue you from dietary boredom with mouthwatering breakfast recipes that will help you stick to your diet and get the results you want. Eating a delicious low carb breakfast has never been easier to do than with this especially-formatted for the Kindle book.

In 25 Quick and Easy Low Carb Breakfast Recipes you get:
  • Easy Recipes for fabulous breakfasts you can enjoy yourself or prepare for your entire family. You'll spend less time in the kitchen while still staying on your diet.
  • Effort-free carb counting: clear carbohydrate and fiber counts, as well as full nutritional information is provided for each recipe which makes it simple to keep track of what you're eating. The recipes contain a wide-range of calories and fat grams to accommodate differing dietary goals.
  • Tips and suggestions from a long-term successful low-carber to help you succeed in reaching your goals. 
  • Clear explanations with step-by-step instructions and a tempting description of the food you'll be preparing.
  • Techniques to turn you into a whiz at making perfect eggs, omelets and bacon so you can enjoy those foods even more

The recipes are divided into the categories of Eggs, Omelets and Frittatas, Breakfast Sides and Smoothies, with a special bonus list of 10 Super-Speedy low carb breakfast ideas for the mornings you have to fly out the door.

Table of Contents

How to Cook a Perfect Hard-Boiled Egg
Cheesy Eggs Benedict
Veggie Parade Scrambled Eggs
Baked Eggs
Texan Huevos Rancheros
Feta, Ham and Basil Scramble
Creamy Cheesy Scrambled Eggs with Basil
Chive and Parmesan Shirred Eggs
How to Cook a Perfect Omelet
Spinach and Mushroom Omelet
Sweet Potato Omelet
Basic Baked Omelet
Spinach Breakfast Frittata
Mediterranean Frittata
Sweetheart Baked Omelet
How to Cook Perfect Bacon
Sweet Potato Hash Browns
Low Carb Pancakes
Egg and Sausage Muffins
Homemade Breakfast Sausage
Attack of the Health Monster Smoothie
Wake You Up Smoothie
Strawberries and Cream Smoothie
Peanut Butter and Banana Smoothie
Have a Blue Cow Smoothie
10 Super-Speedy Low Carb Breakfasts

Lisa Douglas is a long-term devotee of low carb eating and a working
mom, so understands the challenges of being busy while also trying to
stay healthy. In 1997, she lost 80 pounds on a low carb diet and has
stuck with the program, since then. Throughout the book, she gives tips
and strategies to help you save time and stick with your low carbing,
regardless of the specific plan you follow.  Scroll up and click the Buy button to start eating yummy breakfasts, today.

Product details

  • Format: Kindle Edition
  • File Size: 109 KB
  • Print Length: 45 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B0071H6SV0
  • Text-to-Speech: Enabled
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #41,375 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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More About the Author

Lisa Douglas
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Format:Kindle Edition
Lisa Douglas has written a smart little volume here. In it, not only will you discover the perfect method of cooking tried and true breakfast classics, you will also find many ways to overcome low-carb boredom first thing in the morning. I particularly appreciate Douglas' pointing out where you can save time in the morning - putting in a dish to bake while you have your shower, for example.

While the book is written for the American market, it is easy enough to adapt the recipes for UK use.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:  19 reviews
7 of 7 people found the following review helpful
Worth it for the tips and tricks alone! 26 Jan 2012
By L. M. Perk - Published on Amazon.com
Format:Kindle Edition|Amazon Verified Purchase
I don't follow a strict low carb diet; however, I've found these recipes to be an excellent way to start my day. It's safe to assume you're not going to get those five servings of veggies in if you don't start at breakfast, so it's great to see such a focus on vegetables in a breakfast cookbook. We all know that mornings are a hectic time, but these tasty recipes often allow you to multi-task by using your oven to make breakfast while you shower, get the kids up, or whatever your morning routine requires.

I also really appreciate the kitchen tips and tricks that Douglas sprinkles throughout the book. I'm a pretty good home cook, but truthfully, a perfectly hard-boiled egg had eluded me...that is until I tried Douglas's method. Even Martha Stewart didn't get me to fluffy hard-boiled yolks, so that tip alone makes this book worth the price of admission for me!

Whether you're making a smoothie to take for the road, a healthful sit down weekday breakfast, or an elegant weekend brunch, this book has you covered.
8 of 9 people found the following review helpful
Great, healthy, low carb breakfast options 26 Jan 2012
By Laura S. - Published on Amazon.com
Format:Kindle Edition|Amazon Verified Purchase
I've been low-carbing off and on (mostly on) for many years. A basic bacon-and-eggs breakfast has always been an easy option, and although I love it, I do sometimes wish I could find other favourites. I've never bought a cookbook on the Kindle, so this was a first for me, but I thought it was a good opportunity to see if I could expand my breakfast options. Because I can enlarge the font on the Kindle, I'll be able to read the recipe easily when I glance over at it quickly, which I think it will make following recipes easier.

This book has some really great recipes. I like that a lot of them contain lots of veggies, something easy to overlook for anyone, low-carber or not, at breakfast. Douglas also shares a number of techniques for cooking the basic ingredients - how to boil the perfect egg, for example, or how to make an omelette, that less experienced cooks will find useful.

All of the recipes contain a complete nutritional breakdown (not just the carb count), which is helpful for people watching calories as well as carbs. There are recipes with varying carb counts that will fit a wide range of low carb eating plans - I really like the inclusion of a few recipes with sweet potato, and the smoothie recipes. There's even a recipe for homemade breakfast sausage, which is so much tastier than (and just as easy as) the store-bought stuff!
6 of 7 people found the following review helpful
Falling in Love with Breakfast! 26 Jan 2012
By Terrylynne - Published on Amazon.com
Format:Kindle Edition|Amazon Verified Purchase
I just received my first eBook and am excited about trying Lisa's Recipes. Having never been a Breakfast Lover, quite frankly I am bored to tears with my normal repertoire. Scanning my new 25 Quick & Easy Low-Carb Breakfast Recipes eBook has me anxious to give these enticing new ideas a try. Most important to me is the use of normal ingredients, things I already have in my kitchen. My only problem now is deciding which recipe to try first!
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